Learning to find my gifts within my chaos has changed everything. Everything.

Wishing you a New Year with Peace, Hope & Joy. Take care, Michael. - https://www.youtube.com/watch?v=by4tWjowZVo

Thoughts & Music to Share on Healing: “You never find yourself until you face the truth.” - Pearl Bailey. “Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough.” - Don Keigh. “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.” - Mandy Hale. Songs of Life, Love, Loss & Hope - Set 1 - https://www.youtube.com/watch?v=2sOd1-EvpRI&list=PLNo1_n8gKo04E3qthz3_1ZkJrf_HYR8JU&index=17&t=7s

“The strongest principal of growth lies in human choice.” – George Eliot “That which is loved by the heart is the remedy.” - Kenyan proverb “Go to where the silence is and say something” - Amy Goodman A Cold Wind Blows by Michael Skinner - live performance - https://www.youtube.com/watch?v=v6R924Hv5hY

Do you have the link to the article?

A recent item IN A Neuroscience 'journal' had good things to say about music.

“...you cannot heal what you do not acknowledge, and what you do not consciously acknowledge will remain in control of you from within, festering and destroying you and those around you.”-Richard Rohr “Childhood trauma does not come in one single package.” – Dr. Asa Don Brown “I have learned that some of the nicest people you’ll ever meet are those who have suffered a traumatic event or loss. I admire them for their strength, but most especially for their life gratitude - a gift often taken...

The Mr. Nice Guy syndrome's dysfunctional thought patterns are common in survivors of adverse childhood experiences. Uprooting these patterns can improve self-esteem and relationships.

Music & Thoughts To Share - Pirates by Michael Skinner - https://www.youtube.com/watch?v=_vakBStfo5c “Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.” - Clarissa Pinkola Estes “It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the...

Music & Thoughts To Share - Walk With Me by Michael Skinner - https://www.youtube.com/watch?v=-I5WMypXDn8 “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” - Martin Luther. “The role of the artist is to transmit to humanity the deepest experience of reality. Art is remembrance. It is love.” - Kathleen Mundy “Always hold firmly to the thought that each one of us can do something to bring some portion of misery to an end.” Author unknown.