Hello my musical friends. A cover tune to share, a favorite of mine, a song of acceptance, for me, it asks the question, will you take me for who I am? For those who have encountered rough times in life, acceptance is not always part of the landscape. Take care, Michael. Live Performance of "If I Were A Carpenter" - https://www.youtube.com/watch?v=sLJzSKBvb2U

“I was one of those statistics that ACEs scientists and researchers talk about,” Dr. Gregory Williams, an administrator in the Baylor College of Medicine, told the school’s first-year class. Williams’ presentation about the science of adverse childhood experiences (ACEs) and his own experience as a trauma survivor, was organized by Dr. Reena Isaac of Texas Children’s Hospital for her class, "Hiding in Plain Sight: Understanding and Identifying Victims of Violence.” Williams regularly speaks...

Witness the impact that childhood trauma can have over a lifetime through the incredible story of award-winning actor, comedian, master impressionist and Saturday Night Live star, Darrell Hammond . Theatrical release dates begin September 13th & 14th at IFC Center in NY and September 20th & 21st in LA at Laemmle Monica Film Center . Tickets and additional events can be found on the Cracked Up website at crackedupmovie.com. # CrackedUpMovie Watch the trailer here .

Self-regulation may sound like a tall order—but it’s also the best choice, according to Erin Clabough, a neuroscientist, mother of four, and author of the book Second Nature: How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control . Self-regulation is a skill that we need whenever we want to make a good choice or work toward a goal, especially when strong feelings are involved—in ourselves or others. Unfortunately, the qualities that support...

We have all experienced those times when there is just not enough time to get everything done. We probably have experienced a time when we did not have enough money to pay all our bills and meet all our wants. We have probably all been on an extreme...

How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.

“This delightful, pun-filled allegory tells the story of a neglected boy who is convinced that he has no worth. ...the book is fast-moving and funny, with a touch of sadness. It will appeal to adults as much as YA readers, reminding all that average is not easy since everyone is special in his or her own way.” —BookLife Prize for Fiction

Hi Folks, The May edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-05-The_Surviving_Spirit_Newsletter_May_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael . “ Alone we can do so little, together we can do so much.” - Helen Keller The Surviving Spirit Newsletter May 2020 – please...

The trailer looks superb. Will the film also be available for widespread viewing, not just in two theaters on opposite sides of North America?

Many of us were fortunate enough to access this film through the virtual screening hosted a couple months ago in conjunction with ACEs Connection. I highly recommend this film and include it in the increasing list of must see ACEs themed productions.

In this extended "How to talk policy and influence people" interview with Christine "Cissy" White, a writer (see healwritenow.com), mom, trauma survivor (including child sexual abuse) and staff member of Aces Connection, we discuss the Adverse Childhood Experiences (ACEs) science and the importance of attachment and a felt sense of safety for health and human flourishing. We explore some criticisms of the ACEs framework, the benefits and risks of ACEs screening and problems with the concept...

Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...

The Surviving Spirit Newsletter September 2021 Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, Twenty years ago today at this time of the morning I was getting ready to leave for Ellenville, New York to perform and speak at the Annual New York Association of...

Hi folks, Welcome to the August Edition of the Surviving Spirit Newsletter. Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20220825143551/ or this - http://newsletters.survivingspirit.com/pdfs/2022-08-The_Surviving_Spirit_Newsletter_August_2022.pdf Newsletter Contents : I created these two music videos for the International Human Trafficking...

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20231212193838/ Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared...