We can talk about grit, resilience and mindsets all we want. These approaches, while useful in a limited way, operate off a deficit model. There is something wrong in individuals that needs to be fixed -- repaired. And, there is a built in assumption that those who have high ACEs can return to the status quo ante -- they can bounce back. But, these are flawed arguments and here's why. Those with high ACEs are forever changed; they cannot bounce back. (There are neurological reasons among...

Saving your children, family and loved ones from inter-generational post-traumatic stress... Following is an excerpt from my latest book, My Journey of Healing in Life After Trauma, Part 2. "Extensive research has shown babies will pick up on toxic circumstances and behaviors and demonstrate post trauma stress symptoms as they become older. The goal of My Journey of Healing, Part 2 is to specifically help parents with stress triggers to save their kids from becoming emotionally damaged...

In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.

Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.

Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.

Lorna Minewiser has taught high school, college, and teacher continuing education classes. Her PhD dissertation “Eliciting Mental Models: Images of teaching and learning” has been published and she has had several articles published as well. In the spring of 2008 she conducted a research project on using EFT to reduce Test Anxiety. She was chair of the ACEP research subcommittee on EFT for Research. Recently she participated in the Veteran Stress Research Project.

Thanks for the write up Karen. I love the "bouncing forward" idea, and I'm going to check this book out.

I am honored to introduce my newly published book, which aims to help people understand the normal impacts of intense or ongoing stress. The book uses metaphor to help understand our complex brains, and to have some distance while considering some potentially emotional and challenging topics. The word "trauma" has become so widely used, that some may not understand all that it implies. By focusing more on what's happening in the brain, hopefully we will pass less judgment on others and...

https://smile.amazon.com/Redef..._product_top?ie=UTF8 https://www.routledge.com/Rede...p/book/9780367187651

You've touched on a very important topic - sexuality and sexual health - when it comes to various traumas including developmental and sexual traumas.

Thank you. I find that sexuality is largely ignored in many clinical settings. Highlighting the importance of this was one of my main priorities in writing the book.

When I sat down in my attic to write THE ANGEL AND THE ASSASSIN: The Tiny Brain Cell that Changed the Course of Medicine , I never imagined that it would be so needed in our world! 2020 has been chock-full of adversity, uncertainty and distress on so many levels: the worst pandemic in a hundred years, millions facing economic uncertainty, global climate change, and mounting political discord. The past decade has been a golden era in brain research, one in which scientists have offered...

"It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD", a new book by PACEs Connection member Mary Giuiliani, launches next week. For a preview of what the longtime student of ACEs science, now PACEs science, shares in her revealing “teaching memoir”, tune into our ‘History. Culture. Trauma.’ podcast for a lively conversation between Giuilani and hosts Ingrid Cockhren and Mathew Portell this Thursday at 1 p.m. PT. In the book—chock-full of quotes from top experts on the...

The body often tells the real story of trauma better than the thinking mind. Before one can verbalize and complete the trauma story, one typically must return to physical equilibrium. Trauma expert Levine explains ways to calm physical and emotional responses to trauma and regain a sense of wholeness.