Tagged With "Surviving Spirit Newsletter February"
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1000 TELLINGS!
I just had to cradle a bundle of books when my publisher showed me the first 1000 copies that arrived from the printer. A thousand copies! At this very moment the most important thing is they exist. Not if or when they’ll be purchased. Not who will get a copy or what they’ll think of it as they read it. What’s happening is I am telling. A thousand times over, I am telling. A lot of people already know that after every rape my father said, “You tell anyone and I’ll kill you.” And I’ve worked...
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Addiction, Attachment, Trauma, and Recovery: The Power of Connection
This book provides a fresh take on addiction & recovery by presenting a more inclusive framework than traditional understandings. Utilizing an initial case study that continues throughout, it blends cutting-edge information from addiction studies, interpersonal neurobiology, attachment psychology, social ecology, and trauma science into a coherent analysis. The implications of each perspective for treatment and fostering recovery are explained. Several chapters review what is currently...
Blog Post
Addiction, Attachment, Trauma, and Recovery: The Power of Connection
This book provides a fresh take on addiction & recovery by presenting a more inclusive framework than traditional understandings. Utilizing an initial case study that continues throughout, it blends cutting-edge information from addiction studies, interpersonal neurobiology, attachment psychology, social ecology, and trauma science into a coherent analysis. The implications of each perspective for treatment and fostering recovery are explained. Several chapters review what is currently...
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BLACK QUEENS Colouring Book by Danielle Murrell Cox
The BLACK QUEENS colouring book is filled with images of powerful women/girls and great quotes, that will help uplift your spirit any day. This book is great for people of all ages. It's got affirmations, encouraging quotations, and of course, ample room to color and draw. To read more and purchase Black Queens, visit: http://dmcmtl.com/product/black-queens-colouring-book/
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (brainpickings.org)
Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. In Daring Greatly , Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s...
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Dr. Claudia Gold: Empathy & Listening as ACE-Informed Practice
"You are absolutely not doomed from having ACEs."
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Hallelujah Anyway: Anne Lamott on Reclaiming Mercy and Forgiveness as the Root of Self-Respect in a Vengeful World
Hallelujah Anyway: Reclaiming Mercy and Forgiveness - a slim, powerful book about the ways in which we harden against life and the ways in which we can soften through forgiveness, kindness, and all those splendors of spirit which, in denying others, we deny ourselves. In a testament to how trauma muffles our senses and sensitivities, she considers our greatest stumbling block to mercy and forgiveness. Echoing the beautiful opening lines of Naomi Shihab Nye's poem, "Kindness" - "Before you...
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Information about my PTSD book
PTSD Is a National epidemic effecting about 8% of the population at any one time. That is about 26 million Americans, almost the size of the state of Texas. The following is information about who I am and what my book is about: I have my Masters in Counseling. The ideas in the book "Unlocking the Puzzle of PTSD. A Holistic Guide to Restoring Inner Peace" are easy and effective methods I used for 25 years as a licensed therapist specializing in trauma. These ideas are to help people to...
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Judging Me, by Mary Elizabeth Bullock
Last week I had the pleasure of attending Day 1 of the CAMFT "Advancing the Art and Science of Psychotherapy" conference in Orange County, where I got to hear Gabor Mate and Vincent Felitti weigh in on the impact of ACEs. What a singular experience to hear this dynamic duo on stage together! (My husband remarked that I was "lit up like a Christmas tree" when I got home that night.) While discussing the meaning of "resilience," Dr. Felitti recommended the book Judging Me, by Mary Elizabeth...
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KPJR FILMS Presents June's Book Club Selection & Author Tweet Up!
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook - What Traumatized Children Can Teach Us About Loss, Love, and Healing By Bruce D. Perry, M.D., Ph.D. What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child's mind -- and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of...
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"Unfinished Conversation: Healing From Suicide and Loss"
Robert E. Lesoine's best friend Larry took his life by suicide on October 15, 2005. Although Lesoine knew Larry was struggling with feelings of disappointment, dejection, and loss, along with the return of debilitating pain associated with a past...
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Workbook for Adults Caring for Children Who Have Experienced Trauma
Greetings - A colleague invited me to jump in here and mention my own book as a resource for folks involved in this community. My name is Sue Badeau, I live in Philadelphia and have been involved in the Trauma community for many years including the National Child Traumatic Stress Network Advisory board for a decade and worked with Multiplying Connections locally for several years helping to develop curriculum and training. My daughter (and artist) and I have created a book entitled "Building...
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Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering by NurrieStearns (Jul. 2013)
Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness...
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The Relentless School Nurse: Healing Our Ghosts Podcast Has Launched
Healing our Ghosts is a new podcast by Ana Joanes, filmmaker and creative spirit who brought us Wrestling Ghosts, a groundbreaking documentary about parenting with ACEs. This new podcast has a unique vision: The premiere episode of Healing Our Ghosts is with one of my all time favorite people, Cissy White. She is a brilliant writer, who speaks nationally about the impact of trauma and her healing journey. Cissy believes that trauma survivors must be leading this work and that it is not...
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The Spirit Level: Why Greater Equality Makes Societies Stronger [by Kate Pickett & Richard Wilkinson]
From book's book's page on Amazon: It is a well-established fact that in rich societies the poor have shorter lives and suffer more from almost every social problem. The Spirit Level , based on thirty years of research, takes this truth a step...
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The Surviving Spirit Newsletter December 2019
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2019-12-The_Surviving_Spirit_Newsletter_December_2019.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Contents List: 1] A neuroscientist's advice for combating stress this holiday season by Dr. Patrick K. Porter 2] Peer...
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The Surviving Spirit Newsletter March 2020
Hi Folks, The March edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. PDF - http://newsletters.survivingspirit.com/pdfs/2020-03The_Surviving_Spirit_Newsletter_March_2020.pdf Thanks! Michael. Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse &...
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The Surviving Spirit Newsletter May 2020
Hi Folks, The May edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-05-The_Surviving_Spirit_Newsletter_May_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael . “ Alone we can do so little, together we can do so much.” - Helen Keller The Surviving Spirit Newsletter May 2020 – please...
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The Surviving Spirit Newsletter November 2019
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2019-11-The_Surviving_Spirit_Newsletter_November_2019.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse &...
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Toxic Childhood? 5 Spiritual Exercises to Heal the Soul (psychologytoday.com)
How to bolster and support recovery with simple steps Some soul work can support and aid the healing process, and the following are suggestions for exercises you may want to incorporate into your recovery. 5 spiritual exercises to smooth the way Give up your affirmations and ask questions instead Create a blessing bowl Become a gardener of spirit Take a real look at the child you were Create a letting go ritual The ideas in this post are drawn from my books, most notably Daughter Detox:...
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Greening in the Red Zone by Tidball & Krasny (Eds) (Aug. 2013)
Makes a first foray into the intriguing and potentially important field of "greening" Paints a comprehensive picture of how greening might be useful after major disasters Gathers renowned experts and practitioners from around the world Creation and...
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Overcoming Educational Racism in Community Colleges (indiancountrymedianetwork.com)
Dr. Cynthia Lindquist, Ta'Sunka Wicahipi Win (Star Horse Woman), president of Cankdeska Cikana Community College on the Spirit Lake Reservation in North Dakota, is a contributing author to Overcoming Educational Racism in the Community College: Creating Pathways to Success for Minority and Impoverished Student Populations , edited by Angela Long. Written by several contributing educators, the book answers why students of color end their time at community colleges twice as often as middle to...
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Pause, Breathe, Smile (by Author Gary Gach)
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile , Gary Gach invites us to bring the practice of mindfulness into every moment of our lives. Writing for students of all levels, Gach draws on 50-plus years of study and practice in this elegant and accessible presentation of three central aspects of mindful living. The pause is about setting our intention before we think, speak, or act — the ethical dimension of mindfulness.
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Prince Harry and Oprah’s New TV Series Could Change the Way We View Mental Health at Work (thriveglobal.com)
A couple of years ago, Prince Harry joined the ever-growing list of high-profile public figures who are opening up about their mental health struggles. “I can safely say that losing my mum at the age of 12, and therefore shutting down all of my emotions for the last 20 years, has had a quite serious effect on not only my personal life, but my work as well,” Harry said on a podcast for The Daily Telegraph . Now Harry and Oprah Winfrey are teaming up on a series for Apple TV+ that will debut...
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Spirit of the Earth: Indian Voices on Nature (dailygood.org)
Very few would question or challenge the reality of climate change and the perilous situation of the present day, yet it is often overlooked that indigenous communities have in many cases been impacted the hardest by the environmental crisis and have been on the frontline of the struggle to protect the earth, as witnessed most recently by the events at the Standing Rock Sioux Tribe. The First Peoples of the world provide an integral vision as to how human beings can live in balance and...
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The Beautiful Darkness: A Handbook for Orphans
I became a professional reader long before I was a writer when I was living in homeless shelters, subsidized housing, and welfare hotels with my mother in New York City. Most of the middle class and affluent black folks I would come to know in the future would wince and give me a look I couldn’t read when I would tell the story that I outline in my new memoir, The Beautiful Darkness: A Handbook for Orphans . All some intolerant, ignorant bigots need is to continue to hear about the...
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series – “Getting Past Your Past”
Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series – “Getting Past Your Past”
Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "The Power of Now"
The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "The Power of Now"
The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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Painful thorns are found in Denise Lajimodiere’s history of Indian boarding school survivors (indiancountrytoday.com)
“Stringing Rosaries,” is a labor of love. But like most books associated with the Native experience in the U.S. Denise Lajimodiere’s history of Indian boarding school survivors is studded with long-hidden painful thorns. Although the survivors interviewed for the book ultimately display a fierce spirit of resilience and even humor, “Stringing Rosaries: The History, the Unforgivable, and the Healing of Northern Plains American Indian Boarding School Survivors,” is a difficult read especially...
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A Black flight attendant shared an unexpectedly uplifting exchange with a white Fortune 500 CEO (upworthy.com)
Sometimes a random encounter turns out to be not so random at all. JacqueRae Hill, a flight attendant for Southwest Airlines, shared one such encounter on Facebook . She said that her heart has been heavy with everything going on, which is especially hard hard when your job is to put a smile on people's face. But something happened on a recent flight that lifted her spirits. She wrote: "As we are boarding my first flight of the day I smile and I greet people when they come on and a man was...
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The Surviving Spirit Newsletter June 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thanks! Michael. The Surviving Spirit Newsletter June 2020 http://newsletters.survivingspirit.com/pdfs/2020-06-The_Surviving_Spirit_Newsletter_June_2020.pdf Newsletter Contents : 1] I desperately miss human touch. Science may explain why. By...
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The Surviving Spirit Newsletter July 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. FYI - The Surviving Spirit newsletter has been going out for many years. The idea behind the newsletter is to share news, resources and helpful information that could help any and all who have been impacted by the concerns of trauma, abuse or...
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Surviving Spirit Newsletter August 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-08-The_Surviving_Spirit_Newsletter_August_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael.
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Meghan Markle and Prince Harry Sign Netflix Deal and Promise 'Inspirational Family Programming' (people.com)
Meghan Markle and Prince Harry are official adding producers to their résumés. The Duke and Duchess of Sussex have signed a multiyear deal with Netflix, The New York Times reported Wednesday. Their unnamed production company is set to make documentaries, docu-series, feature films, scripted shows and children’s programming exclusively for the streaming giant. "Our lives, both independent of each other, and as a couple have allowed us to understand the power of the human spirit: of courage,...
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New book I just published
I wanted to update everyone that I have now published my new book. It is called Unlocking the Puzzle of PTSD. A Holistic Guide to Restoring Inner Peace. Unlocking the Puzzle of PTSD is a unique and comprehensive Holistic manual and workbook to understand and treat PTSD. The book is for health professionals as well as for lay people interested in the subject. It includes information about PTSD, Complex PTSD and trauma from a Holistic (mind, body, spirit) perspective. It presents easy to use...
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Surviving Spirit Newsletter October 2020
Hi Folks, The October edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-10-The_Surviving_Spirit_Newsletter_October_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Newsletter Contents : 1] Beauty 2 The Streetz: This woman is beautifying Skid Row one makeover at a time by Alicia Lee 2]...
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Re: Excerpts from my book Unlocking the Puzzle of PTSD.
All the best to you in this worthy endeavor. Would like to share your book info in a Surviving Spirit Newsletter. Take care. http://newsletters.survivingspirit.com/index.php
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Stop Child Abuse Now (SCAN) Pod cast 10-22-20
Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...
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The Surviving Spirit Newsletter November 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-11-The_Surviving_Spirit_Newsletter_November_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thank you & take care, Michael. Newsletter Contents : 1] People Constantly Underestimate How Much They Benefit From Being Kind...
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Art and Trauma: Creativity As a Resiliency & Healing Factor
Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...
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The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
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RUMBLE - The Indians Who Rocked the World - Independent Lens
Hey folks, A powerful music documentary. Well worth watching to learn the back story on some great musicians and music. I saw this a few years ago, glad I watched it again. Talk about overcoming trauma, racism and stigma....these folks exemplify the courage and the perseverance of the human spirit. Take care, Michael. - RUMBLE | The Indians Who Rocked the World | Independent Lens | PBS - https://www.pbs.org/independentlens/films/rumble/
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The Surviving Spirit Newsletter January 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
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Re: Acknowledging the trauma and grief of the pandemic. In her book and this video, author Sarah Peyton shares why this is important.
I love Sarah and her gentle spirit. Such incredible wisdom, as well. I appreciate the healing light she continues to shine into the world. And I feel blessed she's joined me on both The Healing Place Podcast and the #PandemicSelfCare Facebook LIVE series. Thank you! Peace, Teri
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Hope, Healing & Help - The Surviving Spirit Newsletter February 2021
“ Our fingerprints don't fade from the lives we touch.” - Judy Blume Hope, healing & help for trauma, abuse & mental health. The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php & here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-02-The_Surviving_Spirit_Newsletter_February_2021.pdf “ Our brains developed along with music and singing as a survival mechanism.” - Tania De Jong To sign up for...