Parenting is a very rewarding and joyful experience. But it often comes with its fair share of challenges and stress. Parental and familial stress may come from a variety of sources, such as typical life events and changes, social pressures, environmental conditions, and even big, long-term traumas (e.g. a global pandemic). Research indicates that the way a parent/caregiver reacts to and copes with trauma and stress has a larger impact on a child than the trauma or stress itself. In other...