Broward County ACEs Connection (FL)

A network for community members, professionals and leaders to collaborate across sectors in a movement to prevent and address adverse childhood experiences (ACEs), heal from trauma, and build resilience. We encourage the use of this network to collaborate across sectors and find resources within South Florida communities moving to transform our community into one of hope, healing, and resilience.

Self-Care Tips for Black People Who Are Struggling With This Very Painful Week [VICE]

Caitlin LaVine 5/31/201:48 PM

by Rachel Miller, VICE.com, May 28 2020, 7:25pm.

Friends, I don’t need to tell you that it’s been an especially hard few weeks for Black people in the United States. Breonna Taylor. Ahmaud Arbery. Chris Cooper. George Floyd. Tear-gassing the protesters who had the gall to be upset about a racist murder. All of this, during a time when Black people are disproportionately dying from the COVID-19 pandemic. It’s exhausting.

Amid all this suffering, it can be hard to believe Audre Lorde when she said that caring for yourself is a form of self-preservation and, thus, “an act of political warfare.” But it is, and it matters. If you are feeling sad and overwhelmed and angry right now, here are some things you might do to get a tiny bit of relief.

[Click here for the full article.]

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