Sep 2
Parents’ role in suicide prevention is on my mind a lot this year with parents taking on the added responsibility of educator as many schools start remotely. Remote education means reduced access to the professional support resources schools offer which is particularly hard at this time of increased stress and mental health challenges for students and families alike.
I have pictured talking to my own daughter about the topic of suicide more times than I can count. I have worked in the field of suicide prevention since before she was born and it’s only a matter of time before she hears me say the word casually and asks what it means. For now, she’s not even five years old and thinks of me as a “helper.”
Last September, during National Suicide Prevention Month, my daughter noticed the turquoise and purple ribbon I was wearing as we got ready to head out for the day. “What’s that for?” her little voice chimed. I was wearing it because the turquoise and purple ribbon is meant to be a show of support and to encourage conversations about the topic of suicide prevention. But in the moment, at the start of her second week of preschool, I felt my heart beating faster as I formulated my response. “It’s from mama’s work. It’s a reminder to ask for help when we need it, and talk about our feelings when we’re having a rough day.” It was like I was watching myself have this conversation; both excited by the opportunity and terrified of what she might say next. “I need that. Can I have it?” Was all she said. I handed over the ribbon and continued the rush out the door.
I think about that exchange often as work and home blend more than ever before. With September and Suicide Prevention Month upon us, I’m wondering when we will talk about “mama’s work” again. I also think about other parents and the conversations they may or may not be having about mental health in their homes.
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