Blog

A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.

In an effort to keep our free programs accessible to California during a critical time in the PACEs movement, we'd like to learn more about the role PACEs Connection programs have played in your California PACEs initiatives and the impact of your programs.

Nationally recognized days of awareness remind us of important civil and human rights movements led by Black and African-American communities and social justice advocates. February puts leadership, education, access, justice, policy, and governance under the spotlight. Through a PACEs science lens, this month is an opportunity to consider trauma-informed transformation through a PACEs science lens as the way forward.

California Assemblyman James C. Ramos (San Manuel of Mission Indians). (Photo/Courtesy of Assembly James C. Ramos Office) To read more of the Native News Online Staff's article, please click here, Legislation Introduced to Require K-12 Education to Teach Mistreatment of Native Americans | Education (nativenewsonline.net) Legislation was introduced in the California Assembly that would require the mistreatment endured by Native Americans to be taught to K-12 public school students in the...

Pretending is the imposter’s exhausting attempt to conceal hidden wounds that often trace back to childhood. Most people relate to at lease some aspects of the syndrome. We discuss ways to drop the mask, counter insecurities, and live authentically.

I just wanted to let everyone know about an upcoming event which is going to be AMAZING! The Santa Clara County chapter of the California Academy of Family Physicians is hosting an ACE Healing Conference on April 20, 2024 in San Jose. We are going to be looking outside of the box for ways doctors can partner with the city government, houses of worship, recovery communities, coaches, and more to create resilient communities which both prevent and treat ACE-related trauma. We are using the PCE...

As we head into our full CRC curriculum this January, we invite current and future CRC Accelerator participants to join us with collective care and self care in mind.

Wounds of the heart may persist after troubling memories from childhood adversity have been rewired. Fortunately, pain from childhood adversities can spur us to create a peaceful heart of forgiving, kindness, calm, and purpose.

To prepare for the year ahead, we have a few very special announcements we’re excited to share. First, we’d like to take a moment to acknowledge the 700+ community champions, facilitators, managers, and advocates in our COOP and Growing Resilient Communities program for your commitment.

Something amazing keeps happening in our CRC Accelerator program that we want to shout out from the rooftops this December. Thanks to our committed participants, the number of CRC graduates keeps increasing! The number of graduates has increased by 15x this year. As we head into a new year, w e are grateful for the unique role CRC Accelerator participants have played in expanding the PACEs movement through the willingness to explore healing-centered practices through a PACEs science lens.

Worry rooted in adverse childhood experiences can rob you of energy and joy, and cause a variety of anxiety symptoms. This post explains the ACEs/worry connection and the principles for managing worry.

One of the biggest questions that Andi and I get whenever we talk about a trauma-informed approach is something along the lines of “Ok I get ACEs and toxic stress, but what can I do about it in my organization?” We get it–this approach can seem overwhelming because it is literally a lens through which you see everything. We often say that a trauma-informed approach is less about what you do and more about how you do it. So how in the world do we even begin the work of operationalizing our unders