Honoring Fear // Building Resilience

September 30, 20205:30 PM6:30 PM PDT

Online

Practicing Wellness Skills in Times of Crisis

An Online Event with Pierre-Etienne Vannier MSc, CHt

During these difficult times, it is normal to experience fear, anxiety, and a variety of strong emotions. It is important for us to understand how to deal with the natural responses of our nervous system and how to practice wellness skills to restore safety and build resilience. Isolation makes it even more difficult. Connection is the medicine. Join us every Thursday to practice, breathe, connect, and heal together.

Join our Online Group to:

* Manage Fear & Anxiety in times of crisis.

* Connect & Build Community.

* Learn ways to feel safer & more present.

* Sleep, feel better & make better decisions.

Where: Zoom Online

Pre-Registration required in advance.

REGISTER HERE NOW

This event is offered for free to support communities during this crisis. To help us keep these classes going, donations are greatly appreciated!

Who Is Attending

Add Comment

Comments (0)

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

September 30, 20205:30 PM6:30 PM PDT

Online

Practicing Wellness Skills in Times of Crisis

REGISTER HERE NOW

Who Is Attending

Add Comment

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...