Tagged With "Rebekah Couch"

By Marisa Martinez, EdSource, April 17, 2020 Mornings for student Cristina Zetino at California State University, Los Angeles are as normal as they can be. Before she packs up her things, she checks in with the family that offers her an occasional place to lay her head for the night. The self-described “couch surfer” alternates between three different homes throughout the week while juggling work and classes. Always in her possession are three bags: “One bag for school, one for clothes and a...

On February 18, 2020, nationally recognized experts discussed policy and advocacy strategies on local, state, and national levels using evidence from studies they have conducted with legislators and the general public. Speakers shared advocacy and messaging "how to’s" including communicating the effects of structural racism as an ACE, fostering equity as an essential component of resilience, and leveraging the power of community-based ACE, trauma and resilience networks to inform policy.

By Erica Hellerstein, The Mercury News, January 13, 2020 When Dontae Lartigue left foster care right before his 19th birthday in 2009, finding housing in Santa Clara County was one of his biggest obstacles. He struggled to find places he could afford on his $12 an hour salary at Walmart, and with a limited income and no rental history, he found landlords were often wary of returning his calls. So Lartigue, who is now 29 years old, ended up couch surfing or sleeping in his car. “Right now...

You've maybe heard of EMDR, neurofeedback, EFT (tapping) or practiced yoga. Maybe you've taken part in traditional healing ceremonies or religious rituals that are part of your culture. ------------------------------------------------------------------ Do these things really heal the hurts that we acquire during life and can we trust our recovery to something other than pharmaceuticals or the therapists' couch? There are plenty of communities that say yes .

My name is Rebekah Couch and I am a former teen mother of five children, the youngest child being my only clean & sober pregnancy allowed to remain in my care. I am a survivor of multiple sexual assaults and was afflicted with untreated mental health issues as an adolescent. My destructive journey began with self-medicating and illegal activities in Jr. High and a daily cocaine addiction by the age of fifteen that eventually advanced to methamphetamine abuse. My addiction and criminal...

Attendees at the San Mateo event participate in ice-breaking exercise When you’re working with people who've had a lot of childhood and adult adversity, it’s hard for you to believe that anyone else can have a bad day, says Laura van Dernoot Lipsky. “Your neighbor or your best friend says: ‘I’ve had a bad day.’ And you think, ‘Oh, I’m sorry you had a bad day; were you sex trafficked today? No, you were not!'” Laura van Dernoot Lipsky Van Dernoot Lipsky, the author of Trauma Stewardship: An...

By Margaret Miller, American Academy of Family Physicians, May 14, 2020 I'm sitting on my back porch in sunny South Carolina, where I recently experienced virtual graduation from my medical school in Tennessee, and I'm having a hard time writing this blog post. There are moving boxes to be unpacked in the kitchen, our mattress is lying on the bedroom floor, and the only place we have to sit in the living room is a giant recliner from Big Lots that we're forced to share until our couch...

In recognition of Child Abuse Prevention Month, the California Departments of Public Health, Health Care Services and Social Services, and multiple community partners welcomed Dr. Kenneth Epstein to speak about his work highlighting trauma and resilience-informed practices. The event was also co-sponsored by ACEs Connection Network, Kaiser Permanente, and UC Davis Medical Center. Dr. Epstein leads the San Francisco Department of Public Health’s (SFDPH) Trauma-Informed Systems Initiative,...

Antioch Middle School seventh-grader Alyssia Garcia was accustomed to scanning the cafeteria during lunch for kids who might need her assistance. “I’d look for kids who looked sad, kids who were sitting alone, kids who looked angry,” says Garcia, a peer advocate at her school. Alyssia Garcia When she’d spot students sitting alone or looking sad, she’d approach them and ease into conversation. “If it’s a sad person, I’ll try to cheer them up or ask them what the problem is,” she says. “If...

The leading cause of death for infants age 1 month to 1 year is Sudden Unexpected Infant Death (SUIDs). This includes sleep related deaths and SIDS. Here are some facts you can share to make sure the parents you know have the information and resources that can help them make the best parenting decisions when it comes to safe sleep: Babies should always sleep on their backs Babies should be in their own crib, not an adult bed, couch, or car seat Babies should not sleep with others Use firm...

Press Release — New Survey of California Community College Students Reveals More than Half Face Food Insecurity and Nearly 20 Percent Have Faced Homelessness March 7, 2019 Sacramento — More than half the students attending a California community college have trouble affording balanced meals or worry about running out of food, and nearly 1 in 5 are either homeless or do not have a stable place to live, according to a survey released today. Click HERE to read the press release and click HERE...

YWFC sponsored Sister Warriors meeting When she was 15 years old, Lucero Herrera was put in a rehab program by San Francisco’s Juvenile Court because she was getting drunk regularly. And in doing so, the court failed to explore the root of her drinking. Had they done so, she said, they would have found that anger and trauma were lurking underneath, driven by her ACEs: adverse childhood experiences. Lucero Herrera "Why did they put me in a drug program when I had an anger problem? I went...

By Carmel de Bertaut, Benito Link, December 26, 2019 After retiring as a detective with the Monterey County Sheriff’s Office, Hollister resident Steve Austin wanted to do something in service to others. He found that something while watching a segment of the “Today” show earlier this year. On the show, he saw Mike Rowe of Dirty Jobs speak about the nonprofit Sleep in Heavenly Peace based in Twin Falls, Idaho. Rowe explained how the organization makes beds for underprivileged children who...

As we step into the holiday season, let’s commit to each other to do it wholeheartedly. What does this mean? Often our minds are off and running and it’s only when we bring ourselves back to the present moment that we experience life as it’s really happening. This is when we realize that what is important is right in front of us! This is the point when our minds and our hearts connect. When we live from a heart-centered place it fosters equanimity and peace within that extends outward,...