Tagged With "Nutrition"

By Kim Newell, San Francisco Chronicle, December 17, 2019 As a pediatrician, I know that one of the most powerful tools for ensuring the health of my patients and of all our nation’s children is nutritious food. As such, school lunch in particular is vital, not only to their health but also to their learning capacity. The Trump administration has recently proposed changes to the federal Supplemental Nutrition Assistance Program. Nearly a million students may lose automatic eligibility for...

Often overlooked, intelligent self-care is vital during and after the recovery process. Tending to important needs optimizes mood, mental health, and the ability to handle everyday stress. These keys say, "I matter," and sustain you in your recovery journey.