Tagged With "anxiety"
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Emotional Well-Being and Coping During COVID-19 [psychiatry.ucsf.edu]
From Weill Institute for Neurosciences, UCSF, May 2020 These are unprecedented times. We need to work extra hard to manage our emotions well. Expect to have a lot of mixed feelings. Naturally we feel anxiety, and maybe waves of panic, particularly when seeing new headlines. A recent article by stress scientist and Vice Chair of Adult Psychology Elissa Epel, PhD, outlines the psychology behind the COVID-19 panic response and how we can try to make the best of this situation. Our anxiety is...
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Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains.
Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains. All trauma informed practitioners who are suffering with or who work with adults or children suffering with C-PTSD, PTSD, Developmental Trauma, Depression, Anxiety, ADHD & Sleep Disorders are welcome to apply to be considered for this study. The deadline to request and submit your application is: March 20, 2020 As a trauma...
Blog Post
Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains.
Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains. All trauma informed practitioners who are suffering with or who work with adults or children suffering with C-PTSD, PTSD, Developmental Trauma, Depression, Anxiety, ADHD & Sleep Disorders are welcome to apply to be considered for this study. We currently have 41 applicants, and applicantions are approved on a first come first...
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How Parents and Teachers Can Calm Kids' Getty Fire Anxiety [latimes.com]
By Sonali Kohli and Nina Agrawal, Los Angeles Times, October 29, 2019 During this Santa Ana wind season, 12-year-old Nicholas Ladesich tends to go to bed worrying about what might burn overnight. He often has dreams of waking up in his old house that burned down in the Woolsey fire last year. But he awakens instead in the living room of the one-bedroom guest house he shares with his brother and parents. He demands that his mom turn on the news to monitor possible fires while his 15-year-old...
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Re: Free Mind Matters Online Series -- Build skills to overcome anxiety and increase resilience
THIs is Carolyn's curriculum! THANK you Carolyn for offering this to the community; Very powerful!
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UCSF study shows health workers grappling with pandemic anxiety: 'It's exhausting' [sfchronicle.com]
By Mallory Moench, San Francisco Chronicle, July 21, 2020 Dr. Robert Rodriguez’s anxiety rises and falls with the number of coronavirus cases and deaths. Fear that he could get infected at his San Francisco General Hospital job, or bring the virus home, affects his sleep. He doesn’t hug his 16-year-old son as much. Other worried family members avoid interacting with him. The stress isn’t sustainable, he said. “If day after day, you’re waking up and dealing with patients that are extremely...
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Re: UCSF study shows health workers grappling with pandemic anxiety: 'It's exhausting' [sfchronicle.com]
I tried to read the article ("click here to read more"); however, it would not let me - - it said I needed to subscribe.
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CHCF's Response to the COVID-19 Behavioral Health Crisis in California [chcf.org]
By Catherine Teare and Katherine Haynes, California Health Care Foundation, July 16, 2020 As the new coronavirus began spreading across the country, what was an infectious disease crisis also became a behavioral health emergency. Compared to a year ago, the rate of people reporting symptoms of anxiety and depression has tripled from April through June, according to the weekly Household Pulse Survey , a new product from the National Center for Health Statistics and the US Census Bureau. The...
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Free Webinar: Neutralize Family Anxiety
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Restorative Breathing w/ Abdul-Rehman
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Colleges brace for rising anxiety and depression amid pandemic [edsource.org]
From EdSource, September 12, 2020 With nearly three-fourths of 18-29 year olds reporting they are feeling down, hopeless or depressed, California colleges are attempting to respond to the rising mental health needs of students during the coronavirus pandemic. Isolation, with students confined to studying online, has heightened their sense of loss and hindered colleges’ ability to identify those needing help. California’s community colleges, which serve by far the largest number of college...
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Honoring Fear // Building Resilience
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FREE COVID-19: Anxiety, Depression, Suicide During a Pandemic Live Webinar
Anxiety, depression, and suicide is historically high, especially during the COVID-19 pandemic, where our world has changed so drastically. It has left many feeling isolated, fearful, lonely, sad, and unsure of the future. In this live webinar, Dr. Kristin Beasley, Clinical Psychologist, will discuss building a community of support, self-care tips, building resilience in difficult times, healthy communication methods, and more! We are all in this together! Share this time with us! September...
Blog Post
FREE COVID-19: Anxiety, Depression, Suicide During a Pandemic Live Webinar
Anxiety, depression, and suicide is historically high, especially during the COVID-19 pandemic, where our world has changed so drastically. It has left many feeling isolated, fearful, lonely, sad, and unsure of the future. In this live webinar, Dr. Kristin Beasley, Clinical Psychologist, will discuss building a community of support, self-care tips, building resilience in difficult times, healthy communication methods, and more! We are all in this together! Share this time with us! September...
Blog Post
FREE COVID-19: Anxiety, Depression, Suicide During a Pandemic Live Webinar
Anxiety, depression, and suicide is historically high, especially during the COVID-19 pandemic, where our world has changed so drastically. It has left many feeling isolated, fearful, lonely, sad, and unsure of the future. In this live webinar, Dr. Kristin Beasley, Clinical Psychologist, will discuss building a community of support, self-care tips, building resilience in difficult times, healthy communication methods, and more! We are all in this together! Share this time with us! September...
Comment
Re: How Parents and Teachers Can Calm Kids' Getty Fire Anxiety [latimes.com]
Thanks for sharing such an amazing and informative blog. This is really helpful for kids who are suffering from anxiety. This is such an initial stage where parents and teachers can help the child overcome their issue but at a large scale, I prefer there are therapists in our society who are offering their services and do their best to overcome their client's issues so we have to consult with them. One of my friends also consults with a therapist who is offering their services as anxiety...
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Keys to Calming Anxiety from Adverse Childhood Experiences
Anxiety rooted in the hidden wounds from childhood need not be a lifelong sentence. A combination of effective strategies offer hope and help to alleviate anxious conditions, including excessive worry and panic attacks, that originate in childhood.
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Does Worry (Tied to ACEs) Keep You Up at Night?
Worry rooted in adverse childhood experiences can rob you of energy and joy, and cause a variety of anxiety symptoms. This post explains the ACEs/worry connection and the principles for managing worry.