Tagged With "mindful moments"
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37th Annual Child Abuse Prevention Symposium Recap
"Speak Out! Confronting the Culture of Child Sexual Abuse and Secrecy" was the theme of Santa Clara County's 37th Annual Child Abuse Prevention Symposium which featured a Keynote conversation with Olympic Gold Medal winning gymnast and current UCLA Assistant Gymnastics Coach Jordyn Wieber. Jordyn, and other athletes and survivors of former USA Gymnastics team doctor and serial child sex abuser Larry Nassar, earlier spoke to a U.S. Senate Subcommittee about a “culture of silence” more...
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A "Better Normal" Community Discussion - Trauma Sensitive Yoga for Embodiment and Agency
TCTSY (Trauma Center Trauma Sensitive Yoga) is the practice of bringing our bodies into the present moment to integrate and recover from the harmful effects of adverse life experiences. This evidence-based method focuses on the felt sense of the body, also known as interoception. Exercising interoception helps inform one’s choice-making and allows participants to restore their connection of mind with body and cultivate a sense of agency that is often compromised as a result of trauma. Dion...
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A Guide to Creating “Safe Space” Policies for Early Childhood Programs [CLASP]
From the Center for Law and Social Policy Early childhood programs play an important role in the lives of young children and their families. But in our current immigration policy climate, families across the country are questioning whether it’s safe to attend or enroll. Providers can take steps to protect families’ safety and privacy by implementing policies that designate their facilities as a safe space from immigration enforcement. This guide explains federal agency guidance related to...
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ACEs Science Champions Series: Allen Nishikawa: ACEs Storyteller Helps People Develop Their Resilience
Sonoma County ACEs Connection members Allen Nishikawa and Lena Hoffman at California Policymaker Education Day, 2018 Allen Nishikawa, a sansei, or third-generation Japanese American, majored in political science and American history at the University of Wisconsin, Madison, where he participated in antiwar (Vietnam) marches. But it was his experience as a military brat — moving from school to school across the U.S. and even to Japan as a child — that shaped his own childhood experiences and...
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An Alternative to Suspension with Trauma-Informed Dynamic Mindfulness: Building Stress Resilience, Emotion Regulation and Empathy
At the November 2019 Northern California Safe and Healthy Schools Conference at UC Berkeley, Niroga Program Managers Sam Weiss and Fatima Ahmed facilitated a session incorporating the theory and practice of Dynamic Mindfulness (DMind) to a standing room only crowd.
Calendar Event
Trauma Informed Yoga Outreach Training (Oakland, CA)
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#WeMakeLCFFWork: Month of Digital Action for Public Education [publicadvocates.org]
By Public Advocates, January 2020 In 2013, low-income communities of color and immigrant communities won the Local Control Funding Formula (LCFF), a funding law that increases resources for high need students and gives more power to the community. The promise of LCFF has yet to be fully realized, but together, we can make it live up to its potential. That’s why we’re launching the #WeMakeLCFFWork community education campaign in February 2020 to make sure families know their rights, are fully...
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Why is it so hard to get mentally ill Californians into treatment? Three bills tell the tale (calmatters.org)
What responsibility does government have to protect people with serious mental illnesses who refuse treatment? How should it balance the right to liberty with the need for care? At the heart of the long effort to answer these questions is a law signed in 1967 by then-Gov. Ronald Reagan. Aimed at safeguarding the civil rights of one of society’s most vulnerable populations, the Lanterman-Petris-Short Act put an end to the inappropriate and often indefinite institutionalization of people with...
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Wisconsin state agencies end year one of trauma-informed learning community; goal is to be first trauma-informed state
Here in California, many people think that it’s only liberal Democrats who have a corner on championing the science of adverse childhood experiences (ACEs) and putting it into practice. That might be because people who use ACEs science don’t expel or suspend students, even if they’re throwing chairs and hurling expletives at the teacher. They ask "What happened to you?" rather than "What's wrong with you?" as a frame when they create juvenile detention centers where kids don’t fight, reduce...
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World-wide COVID experiences survey
We at Penn State have launched a world-wide survey, now translated into 20 languages to study the effective (vs ineffective) ways of communicating the the COVID pandemic related messages. This survey has been already completed by over 10,000 people around the globe since we launched it few days ago. Our humble goal is to reach 1 million responders by the end of April / early May.
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You're Not Losing Your Mind - Really [chcf.org]
By Xenia Shih Bion, California Health Care Foundation, May 11, 2020 The COVID-19 crisis has stunned the nation with medical trauma that has unfolded on an unimaginable scale. A vaccine or treatment may come along that halts the pandemic’s remorseless progress, but the damage done to our psyches may be with us for a long, long time. The data show that living under the threat of infection by the novel coronavirus is taking a toll. A recent KFF health tracking poll found that 56% of US adults...
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Youth court banishes blame; leads with ACEs science
YMCA Marin County Youth Court in San Rafael, California In her opening statement, 17-year-old youth advocate Eva advises jurors how to proceed and summarizes her “client’s” good qualities. “As you will see, Julian is genuine, well-spoken and friendly. I recommend asking him about his friends and family, his future plans and his activities outside of school.” (First names only of all minors are used to protect their privacy.) Welcome to the YMCA Marin County (CA) Youth Court, one of 1,400...
Ask the Community
New Mindfulness and Emotional Intelligence Program
I did a successful pilot program with five 2nd grade classrooms in Hemet, Ca last year. If you are interested in information on the program and workbook please contact me at: djlancastersr@juno.com
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SF Giants promote "Audrie and Daisy" on Netflix tomorrow (Friday, Sept, 23)
This Friday, September 23 , don’t miss the premiere of a compelling new documentary called Audrie and Daisy on Netflix. To kick-off the upcoming launch, we staged an unconventional but inspiring send-off with the help of the San Francisco Giants this past Sunday . It was our 19th Annual Strike Out Violence Day at AT&T Park, and this year, the Giants hosted the courageous families of Audrie Pott and Daisy Coleman, the two young women who are featured in the new film about two teenagers...
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SF Police Commission head Suzy Loftus resigns for sheriff’s job [SFGate.com]
San Francisco Police Commission President Suzy Loftus resigned Tuesday, leaving the oversight board without a powerful voice amid a sustained push for reforms in the police force. Loftus is joining the San Francisco Sheriff’s Department as assistant chief legal counsel for the law and policy team, and Sheriff Vicki Hennessy determined the role could create conflicts of interest with the duties of a police commissioner. Wednesday will be Loftus’ final meeting after almost five years on the...
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Solano County launches its ACEs and resilience initiative inviting all to take action
Elizabeth Huntley recalls the day when her family’s life was turned upside down. “One day my mom woke up and she packed up all of our clothes, all five of us…and she took me and my younger sister who had the same father… down to my paternal grandmother’s house…and she left us there. She took my middle sister to a town near Birmingham, Ala., and left her there. She took my only brother and an older sister back to Huntsville and left them at a sister’s house. Then she went back to that housing...
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Sonoma County League of Women Voters Explains: The Role of County Commissions
This information is applicable for residents in every county across California. To learn more about CA state level opportunities, click HERE Did you know that there are over ninety commissio ns, also known as advisory citizen bodies, that report to the Board of Supervisors? Some have very specific geographic focus such as the Sebastopol Oversight Committee or the Sonoma Valley Citizens Advisory Commission. Others have a more county wide function such as the Child Care Planning Council. These...
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Spirituality in Post-Traumatic Growth
One of the five domains of post-traumatic growth is spirituality. Helping us understand the role of spirituality in recovering from trauma at the Echo Frontiers of Resilience conference is Shaun Tomson . If you think the name and face look familiar then perhaps you know him from his days as a world champion surfer. Shaun needed every single one of the lessons he had learned about facing challenges in the form of towering waves and overcoming wipe-outs when he lost his 15-year-old son to a...
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Starting Now: A Policy Vision for Supporting the Healthy Growth and Development of Every California Baby [ChildrenNow.org]
In the first three years of a child’s life, foundational brain architecture is established, making children’s earliest experiences the most important. The creation of healthy brain architecture is dependent on good health, positive and nurturing relationships with adults, exposure to enriching learning opportunities and safe neighborhoods. Yet too often in California, children—especially children of color, foster youth, and those growing up in poverty—lack the components critical for a...
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Richmond High School students confront demands of social distancing [edsource.org]
By Marina Knowles, EdSource, April 9, 2020 Shutting down California to control the spread of the coronavirus requires everyone to cooperate. Gov. Gavin Newsom urged young people to take the crisis seriously and stay indoors and at least six feet from others after commenting on the tragic loss of a Lancaster teenager who died of COVID-19. He went on to say: “Young people can and will be impacted by this virus. In fact, young people disproportionately are the ones testing positive in the state...
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RYSE Center's Listening Campaign: Young people in Richmond, CA help adults understand trauma, violence, coping, and healing
"My experience with violence is very brutal...I grew up with violence as if it were my sibling." - LC participant (youth) "We know we can't run the city- it's too complex- but our experience and our voices should count, especially because we're the most effected ." - LC participant (youth) "Our city's problems are shared by us all; we are all part of the problem AND the solution. Listening is a key component to healing." - LC Share Out partici pant (adult) Three years ago, RYSE Center in...
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Sacrifices Californians Make Together to Slow Spread of Coronavirus are Worth It [chcf.org]
By Sandra R. Hernandez, California Health Care Foundation, March 16, 2020 We have entered an important new chapter in the response to the COVID-19 pandemic: After a week filled with school closures and the cancellation of major public events of all kinds, Congress and President Donald Trump are hopefully close to a deal to address the spread of the dangerous coronavirus. This clear-headed collaboration by our political leaders is welcome for the immediate relief it will bring and because it...
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Saint Joseph Health Hospice Offers Gentle Reminders on Self Care
In the midst of the devastating fires that continue to threaten our county, we at St. Joseph Health Hospice Grief Services would like to offer a few gentle grief reminders for anyone touched by these events . Whether you personally have experienced a loss, you are supporting others, or even witnessing the events remember: We all grieve differently, and ALL grief is valid. Extreme Self Care While chaos is swirling we must try to drink plenty of water , eat whenever possible, sleep even if...
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San Bruno, CA, police reduce stress, burn-out with mindfulness
When Officer John Hampton of the San Bruno Police Department in San Bruno, CA, first heard that mindfulness training was being offered to him and his fellow cops, he had two reactions. John Hampton “I think my major reaction was: ‘Oh, there’s some hippy thing that they’re trying to get cops to do,’” he said. “When I say that, it’s funny because that’s not my voice. It’s the caricature of a police officer-like voice. In the back of my mind, I was interested and open to it, but that police...
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Summer Reading (and Listening) List for Sidelined Students [aafp.org]
By Margaret Miller, American Academy of Family Physicians, May 14, 2020 I'm sitting on my back porch in sunny South Carolina, where I recently experienced virtual graduation from my medical school in Tennessee, and I'm having a hard time writing this blog post. There are moving boxes to be unpacked in the kitchen, our mattress is lying on the bedroom floor, and the only place we have to sit in the living room is a giant recliner from Big Lots that we're forced to share until our couch...
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Systems Transformation for the Better Normal: Follow-up Slides and Call Recording
Find in this post the slides from the Systems Transformation Better Normal call, featuring RYSE Youth Center's Associate Director Kanwarpal Dhaliwal. A link to the call recording is also provided.
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Talking About Health, Housing and COVID-19: Keeping Equity at the Forefront [bmsg.org]
From Berkeley Media Studies Group, March 25, 2020 Advocates across the country have long been working to ensure that everyone has access to healthy, safe, and affordable homes. COVID-19 has brought to the forefront solutions that advocates have called for — tenant protections, stopping the sweeps of people who are unhoused, and more — as advocates push for additional, urgent ways to ensure people are sheltered during this pandemic. For those working at the intersection of housing and health,...
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Telehealth Is Grabbing the Pandemic Spotlight. Can California Do More to Help It Grow [chcf.org]
By Rob Waters, California Health Care Foundation, April 16, 2020 In a decade at the Sacramento-based Center for Connected Health Policy , Mei Wa Kwong has had to answer a basic question more times than she can count: “What, exactly, is telehealth?” And until recently, she doesn’t recall the word being used so frequently by a president of the United States. Telehealth, previously known as telemedicine, generally refers to the use of interactive video and audio to diagnose, treat, or...
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Tell State Leaders: Do More for California's Babies
Check out this exciting opportunity to support babies and strengthen families! Please join hundreds of other organizations in signing on to this letter urging our state leaders to fund critical home visiting supports for babies and families living in poverty. Children’s earliest brain development is the foundation for their lifelong health and success. Yet too often families, especially those who are struggling to make ends meet, don’t have the support they need during the stressful time of...
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The Department of Health Services is tracking racial / ethnic demographic data for COVID-19 positive cases in County
Susan Gorin @susangorin1st Impacts on the Latinx Community There are long-standing injustices that have led to this, and this moment offers the opportunity to take concerted action to overcome inequalities and transform our thinking and actions towards a "stronger for all" Sonoma county. The health differences between the racial and ethnic groups are rooted in unequal economic and social conditions, as well as in past and current structural inequalities and discrimination that marginalize...
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Trauma-informed groups rev up to address race, inclusion
Eighteen-year-old Kia Hanson has always enjoyed her time as a youth leader at the East Oakland Youth Development Center (EOYDC). She’s worked mostly with five- and six-year-olds since she began in 2016. Recently, she tapped into new skills, especially if the kids were having a meltdown. Kia Hanson “If they’re off, we ask them, ‘What’s wrong?’ ‘Do you want to talk about anything?’,” she explains. “Basically asking before assuming they’re mad at the world for no reason.” What made the...
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Directory of ACEs Connection How-Tos
Hi all- With the beautiful new changes to our site, please take a moment to review the updated "How-Tos" below . If you can't find what you need or are having issues with the site please let me know. ( Gail ) JOIN How-To: Join ACEs Connection How-To: Join ACEs Connection Groups INVITE How-To: Invite Others to Join ACEs Connection How-To: Invite Others to Join an ACEs Connection Group SIGN IN & UPDATE PROFILE How-To: Sign In to ACEs Connection How-To: Update Your...
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Do You Have a Story to Tell? Speak at the 2018 Fall Trauma-Informed School Conference
Beyond Consequences is excited to announce that our Call for Proposals for the 2018 Fall Trauma-Informed School Conference has been extended. If you have a great story to share about your experience in working with students who’ve had adverse childhood experiences, we would love to hear from you! Here are some examples of sessions that fit in at our nationally recognized conference: Administrative/School-Wide Track • Mindfulness Instead of Suspension • Special Education Law & Advocacy •...
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DULCE helps pediatricians in Oakland, CA, prevent toxic stress in newborns
On a recent day in early March, Laura Lopez met a former patient of hers in the waiting room of Highland Hospital’s pediatric clinic in Oakland, CA. The patient had forgotten her Medi-Cal card and called Lopez asking for help. But in the brief conversation, Lopez, a family specialist with the DULCE program, learned about some dire changes in the patient’s life. Laura Lopez “Without me even asking, she shared with me that she had separated from her partner, that she needs to apply for food...
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During COVID-19, how does a trauma-informed school pivot to distance learning?
Antioch Middle School seventh-grader Alyssia Garcia was accustomed to scanning the cafeteria during lunch for kids who might need her assistance. “I’d look for kids who looked sad, kids who were sitting alone, kids who looked angry,” says Garcia, a peer advocate at her school. Alyssia Garcia When she’d spot students sitting alone or looking sad, she’d approach them and ease into conversation. “If it’s a sad person, I’ll try to cheer them up or ask them what the problem is,” she says. “If...
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Early childhood educators learn new ways to spot trauma triggers, build resilience in preschoolers
A hug may be comforting to many children, but for a child who has experienced trauma it may not feel safe.
That’s an example used by Julie Kurtz, co-director of trauma informed practices in early childhood education at the WestEd Center for Child & Family Studies (CCFS), as she begins a trauma training session. Her audience, preschool teachers and staff of the San Francisco-based Wu Yee Children’s Services at San Francisco’s Women’s Building, listen attentively.
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Early childhood educators learn new ways to spot trauma triggers, build resilience in preschoolers
A hug may be comforting to many children, but for a child who has experienced trauma it may not feel safe.
That’s an example used by Julie Kurtz, co-director of trauma informed practices in early childhood education at the WestEd Center for Child & Family Studies (CCFS), as she begins a trauma training session. Her audience, preschool teachers and staff of the San Francisco-based Wu Yee Children’s Services at San Francisco’s Women’s Building, listen attentively.
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Early Discount 20th Annual Families & Fathers Conference
Call to action- Fathers and Families Coalition of America is nearing the 20th Annual Families and Fathers Conference, March 4-7, 2019 in Los Angeles, California with a comprehensive program that hosts presenters from the United Kingdom, Scotland, Ireland, Australia, Nigeria, Puerto Rico, Bolivia and throughout the United States. We are providing the conference information for your consideration to participate. We are asking you to share this conference information with your community...
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Fight Burnout and Compassion Fatigue With Lots of Self-care Ideas [YouthToday.org]
For years I have sought out with fierce determination conversations, books and articles such as this. Articles with titles like “5 Steps To Wellness,” “7 Must-Have self-care Tips” or “10 Ways for a Healthier You.” From peer-reviewed articles to O Magazine, I sift through pages with critical eyes looking for that aha moment where I find something new to share with teachers, administrators, students and other caring professionals. I usually ignore the introductions and skip ahead to the bullet...
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For California Firefighters, How 'Mindfulness' Can Ease the Deadly Stress of Their Jobs [sacbee.com]
By Cathie Anderson, The Sacramento Bee, November 12, 2019 About three and a half years ago, paramedic Susan Farren underwent major surgery for kidney cancer, and as she lay in the recovery room, one of her doctors told her that he had treated quite a few first responders with organ cancers. The comment stuck with her. “I went home and started researching it after getting out of the hospital,” Farren said, “and for the next year and a half, that’s what I did every single day. I researched...
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Free Mind Matters Online Series -- Build skills to overcome anxiety and increase resilience
In appreciation of and support for the tremendous work you are doing under challenging circumstances, Dibble will be hosting a free, 12-week Mind Matters online series with Dr. Carolyn Curtis and Dixie Zittlow. Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, we see this as an opportunity to offer free, professional development and help you and your staff practice self-care. Join us as we teach the Mind Matters...
Blog Post
Free Mind Matters Online Series -- Build skills to overcome anxiety and increase resilience
In appreciation of and support for the tremendous work you are doing under challenging circumstances, Dibble is hosting a free, 12-week Mind Matters online series with Dr. Carolyn Curtis and Dixie Zittlow. Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, we see this as an opportunity to offer free, professional development and help you and your staff practice self-care. Join us as we teach the Mind Matters...