Tagged With "ChooseLoveFormula"

November is a month of Thanksgiving and it’s a time to literally “give thanks” for the bounty in our life. We rejoice in the major highlights but in reality it’s the little micro-moments of joy that give us the strength to carry on. These precious, seemingly insignificant moments can be stored as a resource for us to draw on when times are tough. Life isn’t easy, and this is true for all of us. The immutable value we focus on in the Choose Love Movement is love, but there is another one that...

As we step into the holiday season, let’s commit to each other to do it wholeheartedly. What does this mean? Often our minds are off and running and it’s only when we bring ourselves back to the present moment that we experience life as it’s really happening. This is when we realize that what is important is right in front of us! This is the point when our minds and our hearts connect. When we live from a heart-centered place it fosters equanimity and peace within that extends outward,...

February is a special month – it’s Choose Love Awareness Month! It’s time to celebrate love and focus on our ability to choose love in our lives! For 28 days the Choose Love Movement shares daily action tips on ways you can bring more ‘Nurturing Healing Love’ to yourself and others all month long and beyond. We also share how you can live a Choose Love lifestyle by incorporating the Choose Love Formula into your daily life: Courage + Gratitude + Forgiveness + Compassion-in-Action = Choosing...