March 2024

The current conversation about anxiety and depression is lacking a vital dimension: emotions education. We are now learning that many instances of anxiety and depression are actually symptoms of buried core emotions. These types of symptoms could be prevented with more education surrounding emotions and trauma.

At the Family Trauma Institute, we define “interactional trauma” as the constant conflict between parent and child (drama = trauma) that leads to resentment, bitterness, and lost attachment. Often, the quickest way to heal this type of deep trauma is through the child or adolescent’s love language. Each child has a special one. For some it's “words of affirmation” and for others “quality time”. But our parents often have no clue what it is or why it’s so important. Therefore, both counselors...

A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.

For many organizations, the inability to recognize the ways that sociocultural trauma is activated becomes the missing link in otherwise genuine efforts to create a healthy workplace environment. In this webinar, we’ll: + define socio-cultural trauma + learn how it becomes activated at work + learn how to create a truly inclusive community at your workplace >>Register Here<< This event is part of a weekly series by Tend Collective , a trauma-informed care consultancy. @Donielle...

Often overlooked, intelligent self-care is vital during and after the recovery process. Tending to important needs optimizes mood, mental health, and the ability to handle everyday stress. These keys say, "I matter," and sustain you in your recovery journey.

A special invitation to the PACEs community: Use promo code hellopaces for complimentary registration. In order for us to become active participants in reframing and generating health, we must first begin with exploring the deceptively simple question, “What is health?” This session is designed to delve into the answers to this question and come to a more empowering view of health that accounts for connection to self, community, purpose, and the natural world as the essential building blocks...

Hi, I just did a 32min Introduction to Insidious Trauma video, as part of an annual “Manifesting the Dream” MLK Day of Service and 40 Days of Peace event, and thought you might want to check it out. An introduction to insidious trauma - YouTube Video description: Insidious trauma is the daily incidents of marginalization, objectification, dehumanization, intimidation, et cetera that are experienced by members of groups targeted by racism, heterosexism, ageism, ableism, sexism, and other...

March marks the final month of the granting period for the CRC Accelerator. Here are the next steps for certification or a certificate of participation.