Tagged With "Care, Cope, Connect"
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3 Ideas to Update Your Self-Care Plan [gmichelle.com]
With the concept of self-care receiving more buzz than ever before, more people are practicing routines and activities to better care for themselves. At the same time, self-care is included more in our marketing, as it is being used to promote products, services and many, many, many spa services. While getting a manicure or taking a warm bath are certainly helpful self-care ideas, we want to be mindful of how our practice of caring for ourselves is actually helping us. As we reviewed how to...
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5 Ways Trauma-Informed Care Supports Children's Development
Happy Friday! Below is an excerpt from an article by Child Trends about how trauma-informed care supports children's development. I think it's a nice overview for the trauma-informed work that you're doing - why it's so important, and how it connects to the broader initiative. To see the full article click here . TIC helps service providers, parents, and systems recognize and respond to the needs of children who experience trauma. Each child reacts to trauma differently, but experiencing...
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7 Ways to Help a Child Deal with Traumatic Stress
Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.
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A Guide to Creating “Safe Space” Policies for Early Childhood Programs [CLASP]
From the Center for Law and Social Policy Early childhood programs play an important role in the lives of young children and their families. But in our current immigration policy climate, families across the country are questioning whether it’s safe to attend or enroll. Providers can take steps to protect families’ safety and privacy by implementing policies that designate their facilities as a safe space from immigration enforcement. This guide explains federal agency guidance related to...
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ACEs Champion Julie Kurtz Gives Every Child (and Adult) a Voice
Julie Kurtz hasn’t stopped creating ways to build and promote resilience in herself and others who have experienced trauma since she left her family home for college at age 18. Although she experienced four types of adversity during her childhood, the CEO of the Center for Optimal Brain Integration has traveled a complex journey to mitigate those adversities by recognizing her own internal resilience, building skills to buffer her toxic and traumatic stress, uncovering her voice through...
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Addressing historical and childhood trauma: Why native people across the country are gathering in San Diego in October
photo/ CCO Children, in what should be the safety of their homes, experience trauma, and it is ruining lives -- and perhaps entire ethnic groups. Childhood trauma actually alters the structure of the brain – a result of consistent toxic stress, which is why it’s so difficult to heal an individual and help them attain a healthy life. Dr. Anthony Pico The science that was the springboard for making those linkages began with a now famous Adverse Childhood Experiences study of over 17,000...
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Book review: "Once I was very, very scared," a book on childhood trauma
The past few years have brought a wealth of evidence for the impact of childhood trauma on lifelong health. The AAP has recognized the importance of childhood trauma with conferences (2015 Violence, Abuse and Toxic Stress: An Update on Trauma-informed Care in Children and Youth) and resources ( AAP Trauma Toolbox for Primary Care .) Like many pediatricians, I have been grateful for the attention to and evidence base for an area of pediatrics I see on a daily basis but for which I have felt...
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Calming Your Anxious Mind Through Rhythmic Movement
5 Rhythmic Movement Practices That Can Calm Our Anxious Mind
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Care for Yourself, So You Can Care for Others
December can be a busy and stressful time for everyone. Please see the message below from the Office of Head Start, reminding you to take care of yourself and giving some helpful daily tips- Safe Foundations, Healthy Futures Campaign Care for Yourself, So You Can Care for Others December 2018 December can be a particularly hard time to take care of yourself. You may be busy, over-scheduled, stressed about finances, or worried about family. This month, the Safe Foundations, Healthy Futures...
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CCIP & TIC Communities of Practice
The regional CCIP and TIC communities of practice have been scheduled for September and October. Central Valley: Visalia, Sept. 27, 10:00am-3:00pm Bay Area: Oakland, Sept. 18, 9:30am-2:30pm South: LA, Sept. 24, 9:30am-2:30pm North: Orland, Oct. 3, 10:00am-3:00pm This is a chance for you to share your knowledge about what works, talk about challenges and solutions, and for the Network Provider Services Team to share program updates and learn how we can best support you. Share your knowledge,...
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Emergency Child Care for Foster Families [saccounty.net]
By Sacramento County, SacCounty News, January 9, 2020 To recruit more loving families for children in foster care, Sacramento County is making it easier to find and afford childcare services for resource families. The Emergency Child Care Bridge Program’s goal is to increase the number of resource families for children in foster care by helping families find the right child care provider, connecting families to long-term child care subsidies, and by providing vouchers to pay for childcare...
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Five Ways to Help Kids Manage Frustration [greatergood.berkeley.edu]
When parents hold their newborn infants, they naturally want what’s best for them. They want to protect them, nurture them, and give them all the opportunities to have a happy life. At the same time, however, children must learn to cope with frustrations and disappointments. Luckily, there are frustrations from the very beginning of life, such as when babies want a bottle and have to wait even a few minutes while you are preparing it. Later, as toddlers, they have to wait until they can get...
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From Compassion Fatigue to Healing Centered Engagement: Turning Trauma Informed Values into Action
To pave the way for a truly strengths-based approach to full healing and recovery for both service users and burned out staff, we must educate them on (1) the central role of primal body responses to trauma (past and present), and (2) the early development of adaptive thoughts and behaviors in response to
traumatic experience.
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From Trauma-Informed to Asset-Informed Care in Early Childhood [brookings.edu]
By Ellen Galinsky, Brookings Institute, October 23, 2019 The focus on “toxic stress,” ACEs (Adverse Childhood Experiences), and trauma-informed care have been game-changers in the field of early childhood development. They have helped us recognize the symptoms of trauma, provide appropriate assistance to children, and understand that prolonged adversity in the absence of nurturing relationships can derail a child’s healthy development. Just look at the media’s and the public’s reaction to...
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Growing Resilient Kids
Resiliency is defined as the ability to bounce back from stressful events we encounter in life. When something we encounter is so overwhelming to us that we become stuck in it, that is one definition of trauma. Resiliency can be viewed as the antidote to trauma. In fact, when we effectively process trauma we have experienced, we often come out the other side far more resilient than before. Our nervous systems have a higher stretch capacity, so to speak. How do we help our kids stretch and...
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How to Be Your Own Emergency First Responder! (3 minute read)
https://www.optimalbrainintegration.com/post/how-to-be-your-own-emergency-first-responder-3-minute-read How to Be Your Own Emergency First Responder! (3 minute read)
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In the Arena with NOW Podcast Episode, "Cultivating Leaders of Color in Early Care and Education" (27 min)
The Networks of Opportunity for Child Wellbeing (NOW) is excited to share the third episode of In the Arena with NOW , a podcast series that lifts up the voices of community leaders who are “in the arena” -- in classrooms, playgrounds, Congressional halls, hospitals, and neighborhood streets -- working to make sure that all children and families can live healthy, thriving lives. In our third episode, we speak with members of the California Consortium for Equity in Early Care and Education...
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Infancy and early childhood matter so much because of attachment (theconversation.com)
We are born to connect. As human beings we are relational and we need biological, emotional and psychological connection with others . Attachment is the relational dance that parents and babies share together. You can think of this when you see a baby look at their parent and they catch each other’s eyes in a wonderful gaze: the parent smiles and the baby smiles and then the parent kisses and the baby coos. Or, when an infant cries to tell their parent they are hungry, and the parent picks...
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Mental Health and Resilience Month Part 3: Declutter Your Mind
Happy Friday! For this week's mental health and resilience tip, I wanted to give resources on ways to declutter your mind. Some of them are more literal (#6 - declutter your workspace), but most of them are figurative ways to help you feel less stressed and more centered. My personal favorite is #5 - breathe. Taking a slow, deep breath actually lowers your heart rate and blood pressure, which signals to your brain that you're calm, which then makes you feel calmer! You can read the list...
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Mindfulness Stress Reduction Techniques for Healing
Whether you're healing from illness, trauma, or other difficult times, these mindfulness stress reduction techniques can support your healing.
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My hopes for a trauma-informed California
Every evening, I try to engage my daughter in reflection, gratitude, and hope. I try to practice the same, but tonight, I felt the need to share with you all. Today I had the opportunity to attend the Toward a Trauma-Informed Northern California Summit 2018 – it was an incredible experience. We were welcomed with a moving, informative, and engaging keynote speaker, Dr. Isaiah B. Pickens , who laid the foundation for what would be a day of growth, reflection, connection, and peer support. He...
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New Community Manager
Hello! I wanted to take a moment to introduce myself as the ACEs Connection Community Manager for the California Bridge Program. Some of you might know me from my time as Research Associate at the Network from 2012-2015. I’m very excited to be back in this new capacity, working in Communications and Trauma-Informed Care. I have a BA in Psychology and a Master of Public Health in Epidemiology, and am passionate about children’s well-being - particularly low-income children - and the effects...
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New Health Resiliency Stress Questionnaire debuts for pediatricians, family practice, internal medicine...but anyone can use it
There's a new ACEs-resiliency survey in town! It came out of a conversation between two physicians having a conversation on a bus. Here's the story about how it was developed, and how to use it. Pilots were done in a pediatric clinic, internal medicine, addiction treatment center, group therapy, and psychiatric practice. It's now being used in two community clinics.
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Running TIC Resource List
This is a running list for trauma-informed care websites and resources that aren't downloadable, so you can access them in one place. I will keep this list updated, and you can always find it under the Running TIC Resource List blog category (this will be the only blog in there). If you have any additional resources, please post a comment below with the link, or send me a private message or email at gdimatteo@rrnetwork.org , and I will add it to the list. As always, feel free to reach out to...
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Opinion: Why 'Sesame Street' is Smarter About Foster Care Than Your Local Child Welfare Agency [latimes.com]
By Naomi Schaefer Riley, Los Angeles Times, October 17, 2019 When “Sesame Street” adds a character and a story line to its fabled neighborhood, people notice. In May, the show’s creators introduced Karli, a Muppet in foster care, and this month they revealed the reason for her situation: Her mom struggles with substance abuse. In supplemental “Sesame Street in the Community” videos available online, Elmo’s dad explains to him that “Karli’s mother has a disease called addiction. Addiction...
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Sesame Street in Communities Takes on Trauma
Just this morning, Sesame Street in Communities announced its initiative to support foster children, foster parents, and the providers who serve foster care. Further, more trauma related topics will be addressed soon. The upcoming programing is detailed in today’s The Atlantic article “For-Now Parents’ and ‘Big Feelings’: How Sesame Street Talks About Trauma: ‘The Muppets can often do what humans can’t. They’ve got this special power.’ ” “ "Through its Sesame Street in Communities...
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Sesame Street Resources for Families Coping After Natural Disasters
In the aftermath of recent hurricanes and wildfires, the Sesame Street in Communities team wanted to reach out to provide information on our available resources to help families cope in the aftermath of natural disasters, and other traumatic experiences. Bilingual videos, articles, printables and more, are all available for free on our website at www.sesamestreetincommunities.org . Here are the links to a few topic pages that may be most useful to you as you work with families in the...
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Sesame Street's Traumatic Experiences Website / First 5 CA Care, Cope Connect Resource
Thanks to Alejandra Labrado from First 5 Sacramento for providing the links to these resources! Sesame Street's Traumatic Experiences: https://sesamestreetincommunities.org/topics/traumatic-experiences/ When a child endures a traumatic experience, the whole family feels the impact. But adults hold the power to help lessen its effects. Several factors can change the course of kids’ lives: feeling seen and heard by a caring adult, being patiently taught coping strategies and...
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Sesame Workshop and BTC Team Up to Help with Big Scary Feelings during the COVID-19 Crisis
Caring for Each Other: How to Use Sesame Street in Communities Resources for Health Emergencies with Families Now Wednesday, April 1, 2020 @ 3 PM ET We're all in this together, and that's why we're all coming together. Sesame Workshop and the Brazelton Touchpoints Center are partnering on a webinar series, beginning April 1st, to share online resources that can help us handle the sudden changes in our lives when we face health emergencies like the one that confronts us today. As a result of...
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Thank you for a successful first training
Thank you to everyone who came to our first trauma informed care two-day training! It was great to see many of you there - to connect names to faces and re-connect with some of you. There was a lot covered in a relatively short time, and we appreciate all of your enthusiasm and openness throughout. Although you were all there to be trained, I was struck by the experience and knowledge each of you bring to the group. I hope that as we continue, you not only learn from the curriculum but from...
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The Ripple Effect
Last week I attended Safestart's Annual Training, where Chandra Ghosh Ippen presented "Ripple Effect: An Integrative Framework for Enhancing Trauma-Informed Practice Across Systems" . Other than being incredibly informative, it made me really excited about the role and potential impact you all have by being part of the Bridge program in California, and I wanted to impart some of that to you. She emphasized that trauma is the number one human epidemic facing our world today, but by creating a...
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This Is How Mindfulness Influences Your Child’s Behaviour (mindvalley.com)
The mind of the child is constantly observing, questioning, discovering and building assumptions. Mindfulness can help kids tune into this process and assist them with learning emotional regulation and achieving cognitive growth . By teaching mindfulness to children, you can help them become aware of this natural state and consequently help them to: Become better listeners Regulate their emotions Communicate effectively Focus better Become more compassionate and empathetic Resolve conflicts...
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Trauma Informed Care from the Baby's Perspective
The Association for Prenatal and Perinatal Psychology and Health is pioneering a model of care that includes the baby starting at conception. Our model also includes transgenerational and intergenerational trauma, prenatal experiences, birth and attachment and bonding. We have a conference on this topic October 5-7, 2018, in Denver, CO. See: https://birthpsychology.com/2018-conference/welcome I will be a the Zero to Three conference representing our programs for a poster session. If you are...
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Trauma-Informed Training & Coaching E-Newsletter July 2018
Contents Updates Welcome, Charlotte Williams! Conferences & Trainings Save the Date! Trauma-Informed Care Training Moving Toward Neuroscience-Based Social Work Conference, 9/21 Webinars & Calls Bridge Program TA Call, 7/31 TIC Training & Coaching Learning Community Call, 8/14 Resources TIC Training & Coaching Tracking Tools Staff Recruitment Resources Technical Assistance Contact Information ACEsConnection Monthly Highlights Updates Welcome, Charlotte Williams!
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Trauma-Informed Training & Coaching E-Newsletter August 2018
Contents Conferences & Trainings Trauma-Informed Care Two-Day Training, 8/28-29 Communities of Practice Early Childhood Mental Health Conference, 9/13-15 Webinars & Calls CDSS Bridge Program TA Call, 8/28 TIC Training & Coaching Learning Community Call, 9/11 How Boosting Emotional Intelligence Improves Your Ability to Effectively Lead Your ECE Program, 10/3 Resources ACEsConnection Monthly Highlights Staff Recruitment Resources Technical Assistance Contact Information Conferences...
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Trauma-Informed Training & Coaching E-Newsletter June 2018
Contents Updates 2018-19 Emergency Foster Care Bridge Program All County Letter (ACL) Conferences & Trainings Strategies 2.0 Bay Area Learning Community, 6/26 Moving Toward Neuroscience-Based Social Work Conference, 9/21 Webinars & Calls CDSS Bridge Program TA Call, 6/26 Network TIC Training & Coaching Learning Community Call, 7/11 Resources Join your local ACEs Connection community! Highlights from the Bridge Program ACEs Connection Community Staff Recruitment Resources...
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Trauma-Informed Training & Coaching E-Newsletter May 2018
Contents Updates Welcome to our new Bridge Program team members, Elgin Webb & Gemma DiMatteo! Webinars & Calls Bridge Program TA Call, 5/29 Bridge Program Webinar 6/11 TIC Training & Coaching Learning Community Call, 6/12 Resources Bridge Program Primary R&R Contact List Continuum of Care Reform and the Intersection with Child Care and Development presentation Tips by Text Call for Stories & Resources Staff Recruitment Resources Technical Assistance Contact Information...
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Welcome to the CA Bridge Program community!
January 1, 2018 was not only the start of a new calendar year, but the launch of the Emergency Child Care Bridge Program for Foster Children in California! We welcome this program into our communities with open hearts and enthusiasm as we build new partnerships and strengthen our capacity to support access to quality care for some of our most vulnerable children in California. As we embark on this journey, the CA Child Care Resource & Referral Network (Network), in partnership with...
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Coping with Stress During the COVID-19 Pandemic: One-Pager
Coping with Stress During the COVID-19 Pandemic: One-Pager
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CALIFORNIA ACES ACADEMY: Parental ACEs and Pediatrics: Transforming Well Care [avahealth.org]
CALIFORNIA ACES ACADEMY (CAA) , funded by ACEs Aware, is providing free online training to Medi-Cal providers and others featuring: Practical strategies for integrating trauma-informed health care into your team’s practice that improves patients’ well being and the productivity of your practice. Meet colleagues with experience and success providing trauma-informed health care in their practices. Learn from national and local experts. Talk to other professionals from your region in small...
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New Resource: Coping with Stress During the COVID-19 Pandemic One-Pager (English & Spanish!)
English: The California Department of Public Health, Injury and Prevention Branch (CDPH/IVPB) and the California Department of Social Service, Office of Child Abuse Prevention’s (CDSS/OCAP) , Essentials for Childhood (EfC) Initiative , ACEs Connection , and the Yolo County Children’s Alliance have co-created a newly developed resource, “Coping with Stress During the COVID-19 Pandemic” in both English and Spanish. This material is intended for Californian families experiencing the severe...
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Understanding the role of cultural stigma on seeking mental health services
By Dr. Sheila Modir , pediatric psychologist; Baleska Alfaro, licensed marriage and family therapist; and Dr. Ava Casados and Dr. Sarah Ruiz, post-doctoral fellows at CHOC For some people, making an appointment with a mental health provider may be a personal and independent decision. For others, the decision to seek therapy services may be influenced by their culture or community, as each culture has its own understanding, interpretation and beliefs around mental health symptoms. Our own...
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Reframing Childhood Adversity: Promoting Upstream Approaches
This brief offers guidance on positioning and explaining the issue of childhood adversity, as well as the need for promoting upstream approaches. The guidance has implications for a wide variety of communications goals and contexts, but it is most relevant for efforts designed to educate the public about strategies that work at the community and policy levels. Please click here to check out this wonderful article from Alliance for Strong Families and Communities!
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Resource: Coping with Stress During the COVID-19 Pandemic One-Pager (English & Spanish!)
English: The California Department of Public Health, Injury and Prevention Branch (CDPH/IVPB) and the California Department of Social Service, Office of Child Abuse Prevention’s (CDSS/OCAP) , Essentials for Childhood (EfC) Initiative , ACEs Connection , and the Yolo County Children’s Alliance co-created “Coping with Stress During the COVID-19 Pandemic” in both English and Spanish. This material is intended for Californian families experiencing the severe economic consequences resulting from...
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Upcoming 6/9 Webinar and New Report and Brief: Community Strategies to Address California’s Digital Divide and Its Impact on Children and Families
PACEs Connection and the Essentials for Childhood (EfC) Initiative, a project of the California Department of Public Health (CDPH) and the California Department of Social Services (CDSS) have developed two new resources, “Community Strategies to Address California’s Digital Divide and Its Impact on Children and Families” Report and the “Digital Divide Brief: Community Strategies to Address California’s Digital Divide and Its Impact on Children and Families”
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Creating Resilient Communities: Event Descriptions
Brief descriptions of the events in the Creating Resilient Communities series
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How An Emotional Detox Can Help People Of Color Cope With Racial Trauma [forbes.com]
By Maia Niguel Hoskin, Photo: Getty Images, Forbes, October 30, 2022 Exposure to racism, discrimination, and other forms of racial trauma have been proven to cause various mental health challenges, which can easily exacerbate general obstacles that are faced in everyday life. Many people of color report being overwhelmed by their thoughts and responsibilities to the point they feel stuck in quicksand. Some also feel drained and exhausted. Which can cause some people to feel emotionally out...
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How ACEs Impact Unconscious Eating
ACEs—Adverse Childhood Experiences—can impact our unconscious eating habits without us even realizing it.