Tagged With "feel"

5 Rhythmic Movement Practices That Can Calm Our Anxious Mind

Just this morning, Sesame Street in Communities announced its initiative to support foster children, foster parents, and the providers who serve foster care. Further, more trauma related topics will be addressed soon. The upcoming programing is detailed in today’s The Atlantic article “For-Now Parents’ and ‘Big Feelings’: How Sesame Street Talks About Trauma: ‘The Muppets can often do what humans can’t. They’ve got this special power.’ ” “ "Through its Sesame Street in Communities...

¿Cómo se siente? Health is more than what you are eating, it's what you're thinking, saying and believing. Join Mariela Herrera as we ask ourselves how we are feeling today. #MindfulMonday

Number Story is an awareness campaign that aims to bring awareness to adverse childhood experiences, or ACEs, and childhood adversity and their long-term effects; and provide hope and support to those who have experienced them. This holiday season, Number Story is reaching out with an authentic and resonant message for the holidays - one that can help point people to their own personal journeys of healing. It’s a simple and sad truth. For many of us, the holidays are hard. While others bask...

Take an age-based approach to discussing news of school shootings with kids. "School shootings" are two words no parent ever wants to hear in the same sentence. But news of these tragic events is now so familiar, the topic is unavoidable. Unlike other conversations you have with your kids about scary stuff in the news , talks about school shootings are much more emotional, for both you and your kids. Add in the facts that kids as young as 5 are practicing active-shooter drills at school, and...

Take an age-based approach to discussing news of school shootings with kids. "School shootings" are two words no parent ever wants to hear in the same sentence. But news of these tragic events is now so familiar, the topic is unavoidable. Unlike other conversations you have with your kids about scary stuff in the news , talks about school shootings are much more emotional, for both you and your kids. Add in the facts that kids as young as 5 are practicing active-shooter drills at school, and...