Tagged With "love"

Limbic revision is simply another name for revising and rewiring the faulty development of our brain, namely our limbic system. In simple terms in order to truly heal we need to experience deep and attuned loving care.

Hello Bridge Community! Join me for this mindful moment focused on the practice of pleasure. This pleasure mediation offers an opportunity for us to stop and remember something, someone, or someplace that has brought us joy over this past week. Reminding our bodies and our minds that these feelings can be accessed at any time!

At the Family Trauma Institute, we define “interactional trauma” as the constant conflict between parent and child (drama = trauma) that leads to resentment, bitterness, and lost attachment. Often, the quickest way to heal this type of deep trauma is through the child or adolescent’s love language. Each child has a special one. For some it's “words of affirmation” and for others “quality time”. But our parents often have no clue what it is or why it’s so important. Therefore, both counselors...