Tagged With "conscious"

Mindfulness is based on having purpose and intention. It is an actively conscious focus on what you are feeling and creating in the present moment. When we engage in a mindful existence we are not judging ourselves for anything in our past experiences, we are not interpreting what a situation means in our lives, we are experiencing the present, emotions and all. When we practice being present in every moment, every interaction, every activity, we sub-consciously learn the art of self...

Conscious Life presents the 2024 Trauma Super Conference , alongside 70+ of the world’s foremost trauma experts, including Dr. Gabor Maté, Dr. Arielle Schwartz, Dr. Richard Schwartz, Dr. Diane Poole Heller, Dr. Peter Levine, and many others. Thomas' talk "Why Attunement Is Critical for Trauma Healing" will air on Day 3 of the conference - Wednesday, January 31. Here are some of the topics the panelists will dive into... Understanding and healing relational trauma The relationship between...

I have listened to some amazing speakers this week! Of course my all-time favorite has been Gabor Mate.