Tagged With "body-centered strategies"
Blog Post
Healing the Hidden Wounds from Childhood: The Promise of Healing, Part III (by Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some, the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. Fortunately, there is hope for healing—even decades after traumatic wounding from ACEs occurs—enabling us to be 100% there for ourselves, our families, and others we work and...
Comment
Re: Healing the Hidden Wounds from Childhood: The Promise of Healing, Part III (by Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
I cannot find the other parts, 1 and 2 that go with this series. I joined PACES right afterwards and cannot find the other parts. Thank you MM
Blog Post
Beginning the Healing Journey: Return to the Resilient Zone
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.