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Mother Nature’s Buffer Against Adverse Childhood Experiences

Sydney Brusewitz · 4/21/216:52 AM

Earth Day has blossomed into a month-long celebration in April focusing on getting outdoors, appreciating nature and coming together as a community all of which are important in our work as ACEs Aware grantees. Recently, “spending time in nature” was added to the list of ways to practice self-care in relation to Adverse Childhood Experiences. The idea behind the self-care practices is to regulate an overactive stress response which can be heightened due to exposure to ACEs and lead to toxic...

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Mother Nature’s Buffer Against Adverse Childhood Experiences

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