Wisconsin elementary-school teachers are incorporating simple mental exercises in the classroom to promote well-being, thanks to a partnership between the Madison Metropolitan School District and the Center for Healthy Minds at the Waisman Center, University of Wisconsin-Madison.

The school's 5th graders recently made a music video for the song, "Don't flip yo' lid," by SF Bay Area hip hop artist, Just Me. The song's hook is, "mindfulness will change your life."