Tagged With "emotion education"

To grow and learn, we must try new things. The process of struggling, tolerating failures, and prevailing builds confidence and the deep feeling of “I can do it.” But we–especially children–lose the positive aspects of struggle and stress when the amount of stress, especially traumatic stress, becomes too great and/or sustained. Persistent and long-lasting stress on the mind and body caused by overwhelming emotions leads to traumatic stress, a condition characterized by a nervous system in...

“Why do some children become sad, withdrawn, insecure, or angry, whereas others become happy, curious, affectionate, and self-confident?” It has something to do with emotions and emotional communication.

New and returning lawmakers take the oath of office on day one of Washington state's 2017 legislative session. — Jeanie Lindsay/Northwest News Network As advocates prepare to see how ACEs (adverse childhood experiences) science, trauma, and resilience play out in the 2020 state legislative sessions — many beginning in January — they are undoubtedly asking: “What does a legislator want?" It may be a stretch to play on Freud’s question: “What does a women want?", but the query captures how...

To help our community better understand anxiety, learn three things to remember when it comes to what’s going on inside an anxious mind.

It’s not time, but an integrated recovery plan that heals.