Tagged With "Steps"

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Developing Your Self-Care Plan [socialwork.buffalo.edu]

Rafael Maravilla(PACEs Connection Staff) · 3/23/202:25 PM

By University of Buffalo School of Social Work, March 20, 2020 To develop your self-care plan, you will identify what you value and need as part of your day-to-day life (maintenance self-care) and the strategies you can employ when or if you face a crisis along the way (emergency self-care). There is no “one-size-fits-all” self-care plan, but there is a common thread to all self-care plans: making a commitment to attend to all the domains of your life, including your physical and...

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Developing Your Self-Care Plan [socialwork.buffalo.edu]

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