Relationships and Community

Mary Wairimu 11/22/231:41 AM

Our relationships profoundly impact our well-being. Those who maintain strong social connections with family, friends, or community tend to experience greater happiness, improved physical health, and longer life.

Quality matters more than quantity; it's not just about the number of friends or being in a committed relationship, but the depth and health of these connections. Living amidst conflict or in a toxic relationship can be more detrimental than being alone.

Here are 5 Practical Tips for Meaningful Relationships

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