Rest is the answer to fatigue | Well-being.

Mary Wairimu 8/12/231:51 AM

The origins of this fatigue are multifaceted. Among them are the daily stressors that accompany us, the relentless pressures emanating from our professional and personal domains, and the pervasive allure of the grind culture. The state of perpetual survival often eludes immediate recognition, gradually weaving its presence into our lives until we awaken to the realization that our sense of self-worth has become entwined with our occupational roles.

This gradual convergence of survival and capitalism cultivates an environment in which inadequacy becomes a persistent companion, compelling us to incessantly validate our own value. This ceaseless oscillation leaves one mentally drained, a poignant testament to the profound exhaustion that ensues.

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