Blog

2021 was a phenomenal year for me regarding growth and understanding of the trauma awareness field. A year of awakening. This post concerns the Kenyan community but I am sure it may resonate with some of you. I have been in the mental health field for many years now, but 2021 made me aware that I haven’t been practicing or deepening my knowledge as much as I could have. I could always understand that we all bring our baggage and emotional history to every room we enter, to every community we...

Trauma in schools is real and has been worsened by the pandemic. This has not spared Kenyan schools. There is need to create mental health awareness by introducing Trauma Informed practices and create trauma sensitive schools. Teachers in Kenya have experienced burn out, fatigue and attrition well known as compassion fatigue or secondary trauma. Kenya education has lots of challenges; in 2013 the presidential aspirant then Mwai Kibaki promised free primary school education. After he became...

New global mental health innovation must do more than bring "stress relief" to people who are essentially surviving.