Stress Busters Handout

Natalie Audage 11/5/211:15 PM

We all have inner strengths and resilience that can help us deal with challenges and stress. To help us manage stress, PACEs Connection and ACEs Aware created a handout based on seven evidence-based stress busters, as described in the Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health. These interventions can help reduce stress, improve health, and build resilience.

Please share widely! The handout is available in the following languages:

English
Spanish
Arabic
Dari
Farsi

The California Virtual Training Academy (VTA) provided support in the creation and translation of this handout. This resource was reviewed by the California Collaborative ACEs Learning and Quality Improvement Collaborative (CALQIC) Patient Community Advisory Board. CALQIC also supported translation of the document.

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Natalie AudageMember

Hi @Linda Manaugh,

Thank you so much for your interest in sharing the Stress Busters handout with people in your state! You are welcome to tailor the resources section (in the bottom right hand corner of the second page) to resources that are available in your state. However, we ask that you do not change any of the other content and that you leave the two logos (PACEs Connection and ACEs Aware) in the document. You are welcome to add your own logo as well. We are also working on a national version that we'll release soon.

Please let me know if you have any questions, and thank you for helping people learn how to manage stress!

All the best,

Natalie

1/24/229:00 AM

Linda ManaughMember

This is a great resource. Would other states’ coalitions have permission to localize the helpline numbers on the back page?

11/5/212:54 PM

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