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Life is hard. “In this world you WILL have trouble,” Jesus said. The ability to successfully face the hardships that will inevitably come to us will determine our level of satisfaction, joy, and peace. Resilience isn’t just a desirable trait, it’s absolutely essential. And, it turns out that scripture has a lot to say about this essential quality for successful living. There are many passages we could examine to illustrate the point, but the letter from James is one of my favorites. Eugene...

Commentary: Yesterday, I received an open letter from some of our state legislators related to the support the New Mexico Conference of Catholic Bishops continues to give to the NM HJR1 2018 (Land Grant Fund Distributions). Since the letter is directed to the Conference, we three undersigned Catholic bishops of New Mexico are responding today. “ ‘Little children, let us not love in word or speech, but in deed and in truth’ (1 Jn 3:18). These words of the Apostle John voice an imperative that...

Ever heard of the “Red Zone?” Many of us understand that when something enters the red zone, it can prove to be a daunting situation. For example, if your car overheats, and the temperature gauge moves into the red zone, it’s important to check the engine to see what’s going on. Otherwise, the car may overheat or cause a fire, and you may find yourself stranded and standing on the side of the road. Wikipedia has a few examples of the Red Zone: Unsafe areas in Iraq after the 2003 invasion A...

Dear friends at ACEsConnection, I thought it might be of interest to you to see an example of how I am integrating the themes of resilience building, and in particular the measures from the Children and Youth Resilience Measure (CYRM-12+4), into our chapel times on campus at Intermountain Residential Services in Helena, Montana. What appears below is part of the lesson built around the tried and true measure of resilience: can the child identify skills and abilities that are making them more...

When Reverend Tyler Amundson first read the 1998 ACE study, he realized that this landmark science could become a common language: a way to talk about adversity and healing with clinicians and government officials, devout churchgoers and people who would never step inside a place of worship. “I call this the secular gospel,” he says. “It was easy to describe the ACE study to people. It opened a door for us to name how people face trauma and adversity and how positive relationships can help...

In December, a National Interfaith Anti-bullying Summit took place in Washington, DC. Organized by American Muslim Health Professionals , Institute for Social Policy and Understanding , Islamic Networks Group , National Baptist Convention , Salaam Shalom , and Sikh Kid to Kid , the conference aimed to facilitate deep conversation into religious bullying and what would be most effective for prevention. Over two days, more than 40 presenters spoke about what children are experiencing,...

Can training the mind make us more attentive, altruistic, and serene? Can we learn to manage our disturbing emotions in an optimal way? What are the transformations that occur in the brain when we practice meditation? In a new book titled Beyond the Self , two friends—Matthieu Ricard, who left a career as a molecular biologist to become a Buddhist monk in Nepal, and Wolf Singer, a distinguished neuroscientist—engage in an unusually well-matched conversation about meditation and the brain.

At Intermountain's residential services, we have spent a lot of time this past month focusing on thankfulness, gratitude, and recognizing how richly we have been blessed. This has allowed me, as their chaplain, to encourage empathetic responses to the needs of others while also building a positive self-image as each child recognizes that they have something to give others. Woven into this narrative was a recognition of our interdependence and that it is not a sign of weakness to acknowledge...

As the opioid epidemic continues to plague the region, some community leaders are asking the faith community to help solve the problem. To help build the alliance between clinicians, educators and the church, community and faith leaders gathered at Northeast State Community College on Tuesday to announce the Holy Friendship Summit, a two-day event that will create a long-term vision for beating the opioid crisis. “The name is important, Holy Friendship Summit,” said Lottie Ryans, director of...

Featured Guest: @Donna Jackson Nakazawa Topic: Well-Being, Self-Care & ACEs Date: November 14th, 2017 Time: 10 AM PST / 1 PM EST Where: Here / Chats Donna Jackson Nakazawa is an winning researcher, writer and public speaker on health and family issues. She explores the intersection between neuroscience, immunology, and the deepest inner workings of the human heart. Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal , examines...

Hello! I’m a Community Manager for the Practicing Resilience for Self-Care & Healing community. This is an introduction to me and this new community. I graduated with a B.S. in Public Health from Santa Clara University June 2017. And I’m interested in preventing chronic diseases, such as type 2 diabetes, high blood pressure, and high cholesterol, at the community and population level by addressing biological, psychological, and social factors that affect chronic disease outcomes. As the...