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Finding Joy After Adverse Childhood Experiences

Dr. Glenn Schiraldi · 1/3/237:24 AM

Adverse childhood experiences understandably can numb feelings, including feelings of joy, happiness, and pleasure. Making time to be joyful rewires the wounded brain. Once healing has progressed, the capacity for joy can usually be expanded through the repeated application of proven joy strategies.

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Finding Joy After Adverse Childhood Experiences

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