Blog

Our emotional experiences often have a physical component to them. When we’re nervous, we may feel a churning in our stomachs. When we’re disappointed, we may feel our hearts sink. And when we’re embarrassed, we may feel our faces flush. Our emotions don’t just exist in our minds, but also in our bodies. This is why it’s difficult to rationalize your emotions away, because they usually exist at a visceral level that is beyond thoughts or words. In The Body Keeps the Score the Dutch...

Healthy development in the early years of life provides the building blocks for lifelong health, educational achievement, and responsible citizenship. What can we do during this incredibly important period to ensure that children have a strong foundation for future development? This guide explains how children develop in their earliest years, why that time period is so important, and the practical ways we can support early childhood development (ECD) and improve outcomes for children and...

With the baby blues occurring in nearly 80% of postpartum mothers, it can be hard to tell whether or not they are a cause for worry. The term “baby blues” is used to describe the flood of feelings a mother experiences shortly after giving birth. Between the sudden change in hormone levels, the extreme lack of sleep, trauma of childbirth and everything else that happens in the first few weeks postpartum, it’s understandable for a new mother to feel overwhelmed. The trouble with the baby blues...

Approximately one in five youths ages 13-18 experiences a severe mental disorder at some point during their life, according to the National Alliance on Mental Illness. For children ages 8-15, the number is 13%. The AAP Arizona, California 3, Florida, New Jersey and Virginia chapters received Healthy People 2020 grants to develop programs to empower families, the media and/or communities to address the mental health crisis in children and youths. Following is an overview of each chapter’s...

Black History Month has come and gone. It is a month that reminds us of the resilience, fortitude and strength black Americans have exhibited to stay alive and thrive in this country. Black women in particular have borne the brunt of adverse experiences created by the nation’s racist foundations. While significant strides have been made, black women continue to suffer needlessly and disproportionately from the seeds of white supremacy that many of us continuously work to uproot. The issue of...

Save the Date The Art of Wellness - Living Mentally Well Gates Chili High School Thursday, April 4, 2019 5 pm - 8 pm Auditorium Entrance #50 5 - 6:15 pm Mental Wellness Vendor Fair & refreshments 6:30 pm - 7:30 pm Suicide: The Ripple Effect 7:30 pm to 8 pm Expert Lead Panel Discussion lead by Margi Taber of Delphi Rise Sponsored by Delphi Rise and Kenna’s Fight Hosted by Gates Chili Continuing Education Suicide: The Ripple Effect information https://www.youtube.com/watch?v=JtYHVW94aio...

Great new Resource from CDC shared with me from Dr. Kevin Sherin, Health Officer & Director of Florida Department of Health in Orange County, Florida. Welcome to the Connections Selector! This tool makes it easier for you to connect the dots and explore the relationships between multiple types of violence and the risk and protective factors they share at each level of the social-ecological model (SEM). A clear understanding of these connections can help you plan strategies to prevent...

A new program for parents and infants, thanks to generous support from Mill Town Capital , is coming to Pittsfield, Massachusetts. The Hello It’s Me Project shines a spotlight on these tender new relationships, investing resources around the birth of a baby with the long-term goal of building a healthy community from the bottom up. When world-renowned child development researcher Dr. Ed Tronick spoke in the spring of 2018 for an audience of a wide variety of practitioners in Berkshire County...