Tagged With "Steven Handel"

Our emotional experiences often have a physical component to them. When we’re nervous, we may feel a churning in our stomachs. When we’re disappointed, we may feel our hearts sink. And when we’re embarrassed, we may feel our faces flush. Our emotions don’t just exist in our minds, but also in our bodies. This is why it’s difficult to rationalize your emotions away, because they usually exist at a visceral level that is beyond thoughts or words. In The Body Keeps the Score the Dutch...

In his groundbreaking book , In the Realm of Hungry Ghosts: Close Encounters with Addiction , trauma and addiction expert Dr. Gabor Maté writes, “There are almost as many addictions as there are people.” ACEs Connection founder and publisher Jane Stevens read that quote as a springboard to asking Maté to define addiction and explain whether or not it is always rooted in adverse childhood experiences. Maté, along with filmmaker Michelle Esrick and Saturday Night Live star Darrell Hammond,...