Tagged With "Dreya Novak"

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Why Trauma Survivors Can't Just "Let It Go" [themighty.com]

Laura Pinhey · 7/29/194:35 PM

Laura's Note: This article is preaching to the choir here, I know, but maybe some of us can use a reminder not to beat ourselves up for not succeeding at following the conventional "wisdom" on recovering from childhood trauma or other difficulties that occurred in the past (because for trauma, especially the childhood variety, it doesn't work) -- and to remind ourselves that it's not only OK to abandon to "let it go" method, but far more productive and healthy in the long run to take the...

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Why Trauma Survivors Can't Just "Let It Go" [themighty.com]

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