To read more of Joshua Shavit's article, please click here, Groundbreaking study reveals the impact of social media likes on mental health . Social media feedback significantly impacts young people’s mood and mental health. New research uncovers the need for digital literacy and platform reforms. ( CREDIT: Getty Images ) © The Brighter Side of News Growing up in today’s world means navigating a reality deeply intertwined with social media . For many young people aged 15 to 24, this...

Helping kids navigate the fear and uncertainty of wildfires. By Ken Druck, Psychology Today, Image: Unsplash on Crowdstack tool , January 10, 2025 Years ago, many of my friends and neighbors were under siege by 70-mile-per-hour Santa Ana winds and wildfires, decimating their homes and obliterating their sense of safety and security. Terrifying reports and pictures of people running for their lives, burned-out homes, and tearfully devastated families who had lost everything flooded the media...

Surgeon General Vivek Murthy Urges Americans to Recenter Their Lives Around Relationships, Service, and Purpose Washington, D.C. – Today, United States Surgeon General Dr. Vivek Murthy released his Parting Prescription for America - PDF , weaving together reflections on his personal and professional experiences having spent six of the last ten years as our nation’s Surgeon General. Throughout his service, the Surgeon General has sought to understand the root causes of pain and unhappiness...

If perfectionism is the enemy of good, compassionate, flexible striving for excellence may be the wiser approach.