April 2024

Inflammation is often the source of infection, and can be seen as a result of increased blood pressure (HTN), heart disease, pain, or specific health disorders such as cardiac arrest, joint Inflammation, constipation, diabetes, and cancer (Ellis, 2022). This article explains additional information on how to ease inflammation symptoms associated with co-morbid disorders as such. Aim to reduce inflammation by consistently getting 7-8 hours of rest per night in a cool and quiet space. Be sure...

To all of you, who, like me, love this website and want to see it and its communities flourish as we work to prevent and heal trauma; build resiliency: please know there is a move afoot by a small group of strategic partners to find a suitable host for PACEs Connection. More will be announced in the coming days. In the meantime, friends, we are figuring out email addresses and other communications logistics and opportunities. PEACE! Carey Sipp, former director of strategic partnerships ...

Resilience is the art of giving thanks when less is more. It is seeing expectancy, when there seems like no end. It is simply staying true to what matters most; faith, respect, dignity, and persistence. Resilience is often displayed daily. Whether we have a small or large task to achieve. It’s the light at the end of the tunnel. What will allow one to have the greatest hope and resiliency in any situation is to remain grounded. Never forget the solid principles that allowed you to navigate...