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Research has proven many significant benefits in cultivating gratitude for mental and physical health. Studies show that the practice of gratitude can increase happiness levels by an average of 25 percent and overall health by, for example, increasing the quantity and quality of sleep. Beneficial outcomes can be achieved by such simple practices as praying, writing in a gratitude journal, placing a thankful phone call, making a mental gratitude list, or writing a thank-you letter to someone.

The Georgia Association for the Education of Young Children presents Building Bridges to Trauma Responsive Learning Environments and Trauma Sensitive Care

We're proud to announce major research that suggests that positive childhood experiences — such as supportive family interactions, caring relationships with friends, and connections in the community — are associated with reductions in chances of adult depression and poor mental health, and increases in the chances of having healthy relationships in adulthood. This association was true even among those with a history of adverse childhood experiences.

By Ray Glier, Juvenile Justice Information Exchange, September 4, 2019 Torch has been on the street 11 years, he says. With no fixed address, he is a permanent resident of Little Five Points, a robust business district of mom and pop entrepreneurs in east Atlanta. Born Kyle Latrell, he was a homeless 17-year-old from Illinois. Now he is a homeless 28-year-old. He takes amphetamines, eight a day, he says. He has been arrested for marijuana possession and it is not certain what other drugs he...

As we prepare for the arrival of Hurricane Dorian's effects later this week, certainly there are feelings of anxiety and confusion. Already? We haven't even finished recovering from Hurricane Florence! Let's choose to remember all the things we have learned from one another about being resilient in the face of stress over the course of the past year. We have learned about the body's response to stress and trauma, and that adding "stressors" and triggers to these can cause us to feel even...

The Atlanta based program Gangstas to Growers is breaking the cycle of youth incarceration by putting former offenders to work on farms, and paying them a living wage to do it. To many residents of the historically black neighborhoods on Atlanta’s westside, Abiodun Henderson is both local savior and master storyteller. Better known as Miss Abbey, Atlantans drizzle her original hot sauce recipe — which she developed after watching YouTube videos — on their food, and they lean in close when...

An ACEs Connection webinar will offer helpful self-regulation tools to those rocked by recent shootings in Gilroy, CA, El Paso, TX , and Dayton, OH. The Building Resilient Communities webinar is offered by ACEs Connection this Thursday, August 9, at 10:00 AM PDT / 1 :00 PM E D and will last approximately 1 hour. Elaine Miller-Karas will teach her Community Resilienc y Mode l. Find registration details below. This webinar is free and open to the public. It serves professionals and community...

The latest edition of Pediatrics includes an article entitled, Adverse Childhood Experiences and Protective Factors With School Engagement. The abstract for the article is included below and I have uploaded the PDF to our video/downloads section under files. ABSTRACT: OBJECTIVES: To determine the associations of adverse childhood experiences (ACEs) and protective familial and community factors with school performance and attitudes in children ages 6 to 17. METHODS: A cross-sectional analysis...

Home to the Center for Disease Control, Atlanta is a city full of great minds focused on all issues related to public health. Despite this, a group of students and faculty at neighboring health professional schools including Emory School of Medicine, Emory’s Nell Hodgson Woodruff School of Nursing, Georgia State University, Morehouse School of Medicine, Mercer University School of Medicine, and the Medical College of Georgia at Augusta University, and found that education and awareness...

It’s irrefutable: Widespread research shows that adverse childhood experiences (ACEs) are common. That’s why researchers in a recent study insist: “It behooves pediatric providers to take an active role in preventing and identifying childhood adversity in order to reduce the health consequences of toxic stress.” In other words, if you want your kids to have a good shot at a healthy life, make sure they — and you — are educated about and screened for ACEs and resilience. In a recent study —...

By Katja Ridderbusch, Kaiser Health News, July 22, 2019. CHEROKEE, N.C. — Light pours through large windows and glass ceilings of the Cherokee Indian Hospital onto a fireplace, a waterfall and murals. Rattlesnake Mountain, which the Cherokee elders say holds ancient healing powers, is visible from most angles. The hospital’s motto — “Ni hi tsa tse li” or “It belongs to you” — is written in Cherokee syllabary on the wall at the main entrance. “It doesn’t look like a hospital, and it doesn’t...

By Lauren M. Johnson , CNN July 18, 2019 Florida will become the third state in the US to require students to learn more about mental health, behind Virginia and New York. The Florida State Board of Education voted on Wednesday to require public schools to provide students in grades six and above a minimum of five hours of mental health education annually. The announcement comes as studies reveal more about how screen time and social media impacts teenagers mentally. According to the...