Tagged With "Summer"

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Tips for a Delightful and Healthful Summer

Dr. Michelle Ned · 7/12/233:28 PM

According to the Centers for Disease Control and Prevention (2023), there are several tips for individuals to stay happy and healthy this Summer season. A few preventative health tips include the following: Insure to move more, at least 1 hour and 30 minutes of physical activity each week (keep moving), protect yourself from harmful sun rays by wearing sunscreen, wear appropriate clothing to cover skin to eliminate skin cancer, and when outdoors for extended periods of time, be sure to wear...

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Tips for a Delightful and Healthful Summer

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