Happy Holidays everyone! This is an excellent article by SAMSHA that highlights the need for us to keep the holiday season in perspective and to make sure that we recognize that the Holiday season can trigger providers, clients and the community at-large. The holiday season can be a joyous and restful time, but it can also be a time of anxiety, stress, binge-eating on all the yummy sweets and for some isolation.
Please be kind to yourself this holiday season and Happy Holidays from ACH!
(BTW- feel free to post your favorite holiday "stress release" or healthy snack alternatives!
Danny
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