Tagged With "Self-Aware"
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[Excerpt] Insight: Why We’re Not as Self-Aware as We Think and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
"Asking “why?” in one study appeared to cause the participants to fixate on their problems instead of moving forward." Check out this article and be the one to start the dialogue in our communities that will help us all move forward together! https://ideas.ted.com/the-right-way-to-be-introspective-yes-theres-a-wrong-way/
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See how this UH Volleyball player is raising mental health awareness for athletes
As a setter in volleyball, Norene Iosiaʻs primary duties on the court is to help her teammates with perfectly placed sets so that they can successfully spike a volleyball. Off the court, the decorated Norene Iosia (received conference honors) is raising awareness for the need of mental health, especially in the athletic world where athletes are often told to, "push it!" or "suck it up?" or "Failure is weakness!" Click on this link to see how Iosia took to social media to raise awareness for...
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Art therapy as a form of self-care
At the first annual Kahewai TIC Summit for 0-5 providers, we were blessed with an optional workshop that employed art as an effective strategy for self-care and healing. This article highlights the effectiveness of art and self-care. Feel free to post your artwork or your strategies in using art as a healing tool and/or for your self-care strategies.
Comment
Re: Art therapy as a form of self-care
Danny, I missed your Kahewai TIC Summit when is the next one. I heard it was really good. Cheri
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NAMI Walks- October 3rd-8th Mental Health Awareness Week
October has been designated, "Depression and Mental Health Awareness" month. The National Alliance on Mental Illness (NAMI) is dedicated to provide resources and support for individuals and families who have been affected by mental illness. From NAMI-Hawaiʻi: " NAMI Hawaii Programs are for people whose lives have been affected by mental illness. Through our free programs you’ll meet other families affected by mental illness of their loved ones or people living in recovery from mental...
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The 2023 Creating Resilient Communities Accelerator Program is now Open For Registration
PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.
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Medical Trauma Awareness
May is "Mental Health Awareness" month. It is a natural tendency to try to move as far and as fast away from the pandemic, which may be an effective strategy for some people, but not for all. We need to draw an awareness for those who have struggled with post-pandemic life and not judge them with, "what is wrong with you?! Itʻs over, get over it." The pandemic has magnified access and equity issues to behavioral health supports in our communities, particularly in our rural and remote parts...