Tagged With "self-care"
Blog Post
[Excerpt] Insight: Why We’re Not as Self-Aware as We Think and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
"Asking “why?” in one study appeared to cause the participants to fixate on their problems instead of moving forward." Check out this article and be the one to start the dialogue in our communities that will help us all move forward together! https://ideas.ted.com/the-right-way-to-be-introspective-yes-theres-a-wrong-way/
Blog Post
Art therapy as a form of self-care
At the first annual Kahewai TIC Summit for 0-5 providers, we were blessed with an optional workshop that employed art as an effective strategy for self-care and healing. This article highlights the effectiveness of art and self-care. Feel free to post your artwork or your strategies in using art as a healing tool and/or for your self-care strategies.
Comment
Re: Art therapy as a form of self-care
Danny, I missed your Kahewai TIC Summit when is the next one. I heard it was really good. Cheri