Tagged With "journaling"

By Ryan White, Center for Health Journalism, July 23, 2020 Harvard’s Jack Shonkoff, a luminary in the field of early childhood, has spent years showing that events in the earliest years of life have profound implications for how budding brains develop, and in turn, shape a child’s later potential at school and work. Now, Shonkoff says it’s time to connect the brain to the rest of the body. “The message now is to say that there is a revolution going on in molecular biology and genomics and in...

This is a fascinating research piece from the American Journal of Public Health that draws the connection between certain risk factors (child sexual abuse, household dysfunction and other ACE categories) and adult and child hunger. It is dated (2004), but it does highlight the need for protective factors as a successful strategy in building wellness and resilience. I am highlighting this research piece because of the issue with inflation, housing and food insecurity, we need to uplift...

In a conversation with the remarkable Aunty Pua Burgess, a treasure of hope and resilience, she shared with me a valuable piece of wisdom: "Become a steward, not a victim of the experience." This pearl, along with many others, provided me with a much-needed boost on my resilience journey. Throughout life, we inevitably encounter the "bridge of hope" – a necessary pathway we must traverse when faced with trauma, either firsthand or while supporting others in adversity. It marks the point...

This Kupuna and her 'ohana are so blessed with wisdom and ALOHA. I am yet to meet her one day. Mahalo for sharing. Blessings to you and your 'ohana. Cheri

@Cheri Richards I hope you can meet her someday- she is amazing.

With Pixar's Inside Out 2 now in theaters, I wanted to share some reflections on the first movie. I must admit, as a father of two—one recently graduated from high school and the other graduating next year—I somehow missed this movie. However, in preparation for Inside Out 2 , we had a family movie night and watched it together. It was an amazing experience filled with profound insights. So, although late, I believe these thoughts are still relevant. In the upcoming posts, I'll delve into...