Tagged With "Inside Out Reflections"
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9 New Communities Join ACEs Connection
ACEs Connection Hawai'i Hawai'i is a place of natural beauty, multicultural heritages and practicing cultural arts that provides wellness and healing. However, cultural, historical & generational trauma has lead to an imbalance in our ahupua'a or ecosystem. Join us as we educate, empower & celebrate wellness and resilience building in our communities using trauma and culture aware strategies. Mahalo Community Manager: @Daniel Goya Northeast Region Hawaii Carey's
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Children and Families Coping with Covid-19
Children and families may be facing more adversity due to the economic and home impact of the Covid-19 outbreak. The Covid-19 situation is fluid and changing daily and I know it effects early childhood programs in a big way. The National Child Traumatic Stress Network put out a good guide on helping families cope with Coronavirus given so many changes to daily life; it is a great resource. Access it here: Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019. ...
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[Excerpt] Insight: Why We’re Not as Self-Aware as We Think and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
"Asking “why?” in one study appeared to cause the participants to fixate on their problems instead of moving forward." Check out this article and be the one to start the dialogue in our communities that will help us all move forward together! https://ideas.ted.com/the-right-way-to-be-introspective-yes-theres-a-wrong-way/
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FREE Training Courses on Understanding, Recognizing and Preventing ACEs
We each have a role in preventing ACEs. Check out these modules and pieces of training that will help us "create healthier, happier childhoods for kids today, and bright futures for adults tomorrow." Visit https://vetoviolence.cdc.gov/apps/aces-training/#/#top .
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Next Blockbuster Drug: Busting Loneliness By: Dan Buettner
Check out this interview about combatting the different types of loneliness we may each be feeling at this time. Author of Together: The Healing Power of Human Connectedness in a Sometimes Lonely World , Dr. Vivek Murthy addresses the little things we can do every day that can mean the most to the ones we cherish and love. Check out the Interview Here. “I think it’s time that we can focus more on the amount of time that we spend with friends, the quality of that time, and finally on helping...
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PBS for Hawaiʻi
Mahalo PBS Hawaii for providing such a great resource for our families and keiki during this time. Parents/caregivers, please check out PBS Hawaiʻi to support your keikiʻs needs during this time- but could we also put out a PSA that we should always try to pair screen time with active time!
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"Pehea kou piko? piko naʻau?"
Dr. Kekuni Blaisdell, the widely respected and cultural icon of kanaka maoli (Native Hawaiian) stated that a traditional way for kanaka to greet each other was to say, "Pehea kou piko?" The piko that he is referring to is the belly button- the connection to our mothers through the umbilical cord- as well as our connection (even emotional connection) to the current world that we are living in. Dr. Blaisdell is quoted as saying, "The gut in the tradition of kanaka maoli is the seat of all...
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Re: "Broken Places" Documentary on PBS tonight at 10 p.m.
Danny, I just sent it out again to all the Sups and will send it out to the KP staff. I will also put it on Class Dojo Events. Cheri
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Re: Zero to Three Webinar Series: Home Visiting during COVID-19- Role of Home Visitors
wasn't planning on attending but I sent out the information to our Home visitors. Mahalo for the information. Cheri
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Kia ora- Aloha and welcome ACES Connection New Zealand
Please welcome our newest community sub-group to ACES Connection. I am planning to reach out to them and develop a New Zealand/Hawai'i connection. The greeting message from the New Zealand ACES Community Manager: Kia ora, I was born and raised in NZ and I live in Papakura which is located in South Auckland. I am a mother of four beautiful children and grandmother of three granddaughters with more to come. I am Maori (indigenous people of NZ) and whakapapa to Ngati Kahu ki Whangaroa Ngati...
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California reaches milestone with ACEs initiatives pulsing in all 58 counties. Next: All CA cities.
Karen Clemmer, the Northwest community facilitator with ACEs Connection, was already deeply interested in the CDC/Kaiser Permanente Adverse Childhood Experiences Study when she and a colleague from the Child Parent Institute were invited to lunch by ACEs Connection founder and publisher Jane Stevens in 2012. But that lunch meeting changed everything. Karen Clemmer “Jane helped us see a bigger world,” says Clemmer. “She came with a much wider lens. She didn’t look only at Sonoma County, she...
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Mahalo!
Can we give a "shout out" to our educators!!! My youngest has started her distance learning at a Honolulu middle school- and while it is not the most optimum way to learn her 8th grade teachers (particularly her ELA teacher) are bringing it!!! Her teachers have done things like dressed in costumes, provided engaging and introspective questions, introduced new and challenging concepts and most of all, made each and every one of her students feel like they are part of a connected and loved...
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Re: "Listen . . ."
Thanks for sharing Danny. I'll check out the movie. Listening reminds me of what Pono Shim shared with me about Ha'aha'a. To be empty. Listen to the words that are not being spoken. What lies beneath? Only when we are able to empty ourselves can we start making room to let people in. - Thank you for introducing me to this community. I'm looking forward to learning and connecting. - Mahalo
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Re: "Be kind to yourself"
Great article. I have relaxation rituals that include folding laundry and organizing while listening to Lionel Ritchie on Pandora. My visual space with nostalgic tunes allow me to relax. I enjoy doing puzzles - and itʻs always a treat when I can sit and do one. Hugging and snuggling with the kids and Darryl is a daily must - we make it a point to take several deep breaths together before we "let go". Watering my plants, watching them grow and survive my bouts of neglect is also a way I step...
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Introducing the Transform Trauma with ACEs Science Film Festival & Follow-Up Discussions
Transform Trauma with ACEs Sciences Film Festival & Follow-Up Discussions The following weekend watch parties and follow-up discussions are co-hosted by ACEs Connection, The Relentless School Nurse , and The Campaign for Trauma-Informed Policy & Practice (CTIPP) . We appreciated the filmmakers for making these films free to watch for our members and for the public programming of PBS. The films we’ll feature are as follows: Portraits of Professional Caregivers Whole People Part 1...
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"Who's in Your Canoe?": Ho‘oikaika Partnership Draws on Hawaiian Values to Promote Protective Factors
Title image: Jeny Bissell, Ho‘oikaika Partnership founder and Core Partner, gives a shaka at a Child Abuse Prevention Month mayor's proclamation and concert. A brochure from the Ho‘oikaika Partnership shows four people paddling a slender boat, their bodies silhouetted against an apricot-hued sky. The tagline: “When it comes to parenting, who’s in your canoe?” The image and the metaphor are intentional, says Karen Worthington, coordinator of the 60-member, cross-sector Ho‘oikaika Partnership...
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Free 2020 Virtual Trauma-Informed Care Conference
Each year, STAR hosts a Trauma-Informed Care Conference to help educate the next generation of leaders and build a strong network of Trauma-Informed professionals in the state of Georgia. The conference will be held on Saturday, October 3rd from 10:00am- 1:00pm EST and Sunday, October 4th , 2020 from 2:00pm-5:00pm EST conducted virtually via Zoom.
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NOW AVAILABLE ON DEMAND: The Repressed Role of Adverse Childhood Experiences in Adult Well-Being, Disease and Social Functioning: Turning Gold into Lead (Dr. Vincent J. Felitti) [avahealth.org]
The ACE Study reveals how typically unrecognized adverse childhood experiences are not only common, but causally underlie a number of the most common causes of adult social malfunction, biomedical disease, and premature death. Moreover, it enables one to see that the Public Health Problem is often an individual’s attempted Solution to childhood experiences about which we keep ourselves unaware. A renowned physician and researcher, Dr. Vincent J. Felitti is one of the world’s foremost experts...
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"A Better Normal" Community Discussion: Suicide Awareness and Community Cafes
Join us on Friday November 6, 2020 from noon to 1:00 PST as we come together and join Satya Chandragiri MD, Bonnie O’Hern RN, Denise PNP, & Michael Polacek RN for a discussion around the tender issue of suicide. Together we will discuss ways people and providers can support each other and encourage communities to take action to support one another around suicide prevention, crisis intervention, and the layers of culture and structural barriers to care. A special emphasis will be on...
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Whole People Watch Weekend on ACEs Connection (Dec. 11th - 13th)
The Transform Trauma with ACEs Sciences FREE Film Festival continues this weekend. Please join us to watch parts 1, 2, and 3 of the PBS Whole People series at your convenience, on ACEs Connection, by clicking play on the videos below: Whole People | 101 | Childhood Trauma | Episode 1 (27 min) Preview: Whole People | 102 | Healing Communities | Preview | Episode 2 Whole People | 102 |Healing Communities Episode 2 (27 min) Whole People | 103 |A New Response | Episode 3 (27 min) This is one of...
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Whole People Film Discussion on Tuesday, December 15th at 7p.m. EST
ACEs Connection, the Campaign for Trauma-Informed Policy & Practice ( CTIPP), and the Relentless School Nurse will be hosting a Zoom discussion on Tuesday, Dec, 15th at 7p.m. EST about parts 1, 2, and 3 of Whole People. We hope you can join us: Pre-Registration Link Quotes from Childhood Trauma (Part 1 of Whole People): If you have yet to watch the Whole People series, you can still do so by visiting the PBS website. There is no cost to watch. 101 | Childhood Trauma | 102 | Healing...
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March CTIPP CAN Call
Thank you to Aidan Phillips from the WAVE Trust for his excellent and engaging presentation for attendees of our monthly Campaign for Trauma-Informed Policy and Practice (CTIPP) call for March. The information he shared is invaluable as we continue our work to influence change at the national level through the National Trauma Campaign . If you were unable to join, would like to watch again, or want to share with others, you can find the call recording here . Additionally, if you would like...
Member
Trina Yamada
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Re: The anxiety with reopening
I agree demonstrating empathy and being more patient during these times are one of importance. Just being that listening ear shows how much we care about what others are struggling with. We are practicing mindfulness through Yoga breathing exercises. Mental Health of America has been a wonderful experience for my staff as they take a 20 min break to learn coping techniques. The series is called Munch and Learn. Go check um out! Have a great day everyone and BREATHE.
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Re: The anxiety with reopening
"munch and learn" I love it! I will check it out for sure. Mahalo!
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"Pour out from our saucer"
I hear the expression, "make sure that your cup is getting filled," but that means we might be at a point where our cup is empty or half empty and needs to be filled. The caution is always given that if you are "thirsty in the desert, it is too late you are dehydrated." So in theory, we should always be practicing self-care so that we are pouring out to those we serve because we are "overflowing" from our own "cup." I know optimistic yet ideal target to shoot for in our daily life. One way...
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Hā- "Just breath . . . "
“ The breath is a tool and can be used in many ways. Some types of breathing exercises definitely improve stress and anxiety. Just cross out “deep” and insert some other modifiers." - Julia Enguland Strait, PhD. I hope this post does not offend people who begin workshops or meetings with "deep breathing" exercises, it is not my intention. When I began zoom trainings during the pandemic, I would often start with a "Hanu/Hā" or breathing in and out to begin the session, for example, "4-7-8"...
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48-Hour Historical Trauma Specialist Certification Program- COHORT 1 & 2
New!! 48-HOUR HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from various cultures from around the world. In this inclusive study we rely...
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Webinar: Hawaiʻi becomes a TIC state! Save the Date! 11/03/22 9:00 a.m (HST)
With the passing of SB2482, Hawaiʻiʻs 2022 by statute has become a Trauma-Informed Care state! Please join us on 11/03/22 at 9:00 a.m., HST, for this free webinar hosted by the Hawaiʻi Childrenʻs Action Network and PACES Connection Hawaiʻi PACES Connection Hawaiʻi. Click here to register. This webinar will cover: What is the "Office of Wellness and Resilience?" A breakdown of SB2482 The power of collective voices in building community resilience The importance of collaborative cross-sector...
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Mindfulness Minute Series (1 of 6)
Stressed? Anxious? A little overwhelmed and you havenʻt even stepped out the front door? When are under chronic stress and our stress response system is constantly activated, what is a symptom of stress, becomes a trait or characteristic in which we (or how we may judge others) are viewed. We often respond with the, “worse part of ourselves” as oppose to a “pause and check” which allows us to respond to situations with more clarity from our “higher” brain functions. Over the next serious of...
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Mindfulness Minute Series (3 of 6) The preschool years- “Be one with Nature”
Kilo is the Native Hawaiian art of observation. Through Kilo , we become part of our environment by watching, observing, examining and even forecasting. Children learn best through play. During the developmental stage of a preschool keiki (child), it is important that a child has opportunities to interact with his/her environment. This is when a keiki is beginning the process of scaffolding information to make sense of the world and learn new things. Kilo can be natural for a keiki at this...
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Mindfulness Minute Series (5 of 6)- The Middle School Years
Our Mindfulness Minute Series (5 of 6) looks at the middle school years. As mentioned in the the 2nd installment of this series, the first 1,000 days of a child’s life is highly critical as this is where 85% of the human brain is formed and hopefully healthy, secure and consistent attachment is developed between the child and their caregiver(s). The middle school years are also a critical stage because of the biological and psychological development of your student/child. This is a stage...
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Mindfulness Minute Series (6 of 6)
Each exercise shared in this series addressed a certain age group of a child but can help adults restore and maintain calm as well. I highly encourage you to review each of the segments in this six-part series and see what works for you in various stressful situations. The “4-7-8 breathing exercise” (part 1) is an effective strategy when I am on a plane or before I speak before an audience. The “growing like a tree” (part 3) activity helps when I first wake in the morning as I step out of...
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"Power of Hope" A team effort!
I don't mean to offend anyone, but there is power in word choice. The word "Resilience" or the description of someone who is "Resilient" at times can be overused. It is kind of like when I point out to my daughters (and it is met with "eye rolls") the misuse of the word "love," when the say, "I love chocolate!" Okay, some of you might actually use "love" in this case- no judgement here :D. I know I am bias and proud parent, but my daughter Cassidy is truly "resilient." She has been through a...
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From Trauma to Resiliency: Reflecting on our inner journey
Back in 2019, we began planning to write a book, From Trauma to Resiliency, that would describe the experiences of survivors who have experienced multiple traumas and who have benefitted from relationship-based, collaborative family-school-community-based services. We asked colleagues doing amazing work in San Diego County to contribute chapters, and they shared stories of oppressed, traumatized groups of survivors that include, people who have faced abuse, war, and poverty,...
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Medical Trauma Awareness
May is "Mental Health Awareness" month. It is a natural tendency to try to move as far and as fast away from the pandemic, which may be an effective strategy for some people, but not for all. We need to draw an awareness for those who have struggled with post-pandemic life and not judge them with, "what is wrong with you?! Itʻs over, get over it." The pandemic has magnified access and equity issues to behavioral health supports in our communities, particularly in our rural and remote parts...
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Blending cultural practices into a TIC early education environment
In our efforts to build wellness and resilience through TIC strategies for keiki “ children ”, we have a unique opportunity to incorporate the rich and diverse traditions of Indigenous cultures. By integrating Indigenous cultural practices and values, we can create an environment that not only supports our keikiʻs emotional well-being but also honors our heritage. In this blog post, we will explore how childcare providers can incorporate Indigenous culture into trauma-informed care practices...
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Pearls of Wisdom- Aunty Pua Burgess
In a conversation with the remarkable Aunty Pua Burgess, a treasure of hope and resilience, she shared with me a valuable piece of wisdom: "Become a steward, not a victim of the experience." This pearl, along with many others, provided me with a much-needed boost on my resilience journey. Throughout life, we inevitably encounter the "bridge of hope" – a necessary pathway we must traverse when faced with trauma, either firsthand or while supporting others in adversity. It marks the point...
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Emotionally Supporting Young Children During and After Natural Calamities: A Guide for Parents and Caregivers:
Natural calamities and crises, like the current wildfires on Maui and Hawaiʻi Island, can deeply affect our keiki's physical, social, and emotional well-being. During these trying times, it's essential for parents and caregivers to provide effective emotional support. This blog post is dedicated to helping our keiki navigate the challenges posed by such events. With their limited life experiences and heightened emotions, children require special care to help them feel safe, secure, and...
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Resilience through play
This is an excellent blog for developing resilience skills in your child. It is well-organized, offering a widely accepted definition of resilience, and includes links and videos for professional development (featuring embedded videos from the Harvard Center for the Developing Child). Additionally, it provides tangible strategies that are developmentally appropriate. This blog could serve as an excellent resource for caregivers and as professional development for staff who are new to the...
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"Inside Out: The Importance of Sadness to Joy."
With Pixar's Inside Out 2 now in theaters, I wanted to share some reflections on the first movie. I must admit, as a father of two—one recently graduated from high school and the other graduating next year—I somehow missed this movie. However, in preparation for Inside Out 2 , we had a family movie night and watched it together. It was an amazing experience filled with profound insights. So, although late, I believe these thoughts are still relevant. In the upcoming posts, I'll delve into...