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The Coastal Coalition for Substance Awareness & Prevention (NC)

We are a trauma-informed collaborative striving to create safe and stable environments through nurturing relationships to cultivate resilience by raising awareness of adversity, stress, and trauma, working across sectors to provide the tools, skills, resources, and support for community members to build positive childhood experiences and create a community where all can thrive.

Tagged With "Stress Busters"

Blog Post

Stress Busters Handout

Natalie Audage ·
We all have inner strengths and resilience that can help us deal with challenges and stress. To help us manage stress, PACEs Connection and ACEs Aware created a handout based on seven evidence-based stress busters , as described in the Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health . These interventions can help reduce stress, improve health, and build resilience. Please share widely! The handout is available in the...
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