The Wichita State University Community Engagement Institute invites you to the Rising to the Challenge virtual workshop series centered on navigating challenges with resilience and intention. These free, one-hour sessions are open to anyone.

In this session, JaNeshia Wilson and Chad Childs will discuss self-care as a key component of our overall wellbeing and performance. This workshop will share sustainable routines for navigating experiences of stress and overwhelm with more ease and grace and how to preserve these routines in the workplace. To register, visit https://bit.ly/3F0soL7