Alive and Well For 5 is a campaign designed to create a common understanding about the healing power of self-care. Alive and Well understands that self-care is an essential strategy in building community and organizational well-being. On May 15 at 10:15 a.m. CST and throughout the day, everyone participating in the campaign will take a brief 5-minute pause wherever they are, to practice personal self-care, looking inward to move forward. We all have the opportunity to help ease the impacts...

May 12-18 is National Prevention Week, an observance dedicated to raising awareness about the importance of substance use prevention and positive mental health. An essential strategy in building individual, organizational, and community well-being is self-care. Alive and Well Communities is hosting #AliveandWellfor5 on May 15 at 10:15 a.m. CDT (and throughout the day), encouraging everyone to take a 5 minute pause wherever you are to practice personal self-care. For more information about...