https://lohf.org/helping-kids-...e-covid-19-pandemic/

Helping your kids (and you) cope mentally

By John Walker (LOHF Board Member) and Adam Biuckians, MD (LOHF Board Chair, Medical Director and Child & Adolescent Psychiatrist at CSG)

1. How can we take steps to manage our own anxiety over this situation?
2. How should we talk with our kids about this situation?
3. What should we say to our kids about all the school closings?
4. What should we look for in our kids that may clue us in that they are really struggling?
5. How can we stay plugged in to our social networks even if we have to be physically separated?
6. What daily habits are helpful to maintain our emotional health and that of our children?
7. Helpful Resources