Tagged With "resources"
Blog Post
Round-up of self-care resources
Here are links to some good self-care resources & resources for developing/strengthening resilience: Body work/techniques: www.Capacitar.org - go to "Research" then "Emergency Kit" download BrainPickings.org https://www.brainpickings.org/ Dealing with the Effects of Trauma: A Self-Help Guide (SAMHSA): http://store.samhsa.gov/product/Dealing-with-the-Effects-of-Trauma-A-Self-Help-Guide/SMA-3717 Family violence prevention resources (The Amazing Brain Institute for Safe Families):...