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Kids From Trauma NEED Someone to Tell Them Their Normal Isn’t “Normal” [blogs.psychcentral.com]

Laura's note: As the first paragraph of the following blog post excerpt implies, a lot of adults need someone to tell them their "normal" isn't "normal" too. If it's all you've ever known and you're surrounded by friends and family who've had similarly unhealthy early experiences, how would you know otherwise? It took me a quarter of a century (literally) to realize that I experienced trauma throughout certain points in my childhood. It took me another year to realize that my behaviors were...

Mental Health Is The Biggest Issue Teens Face Today, New Research Shows (bustle.com)

A new survey from the Pew Research Center found that seven-in-10 teens identified anxiety and depression as a major problem they face, The New York Times reported. While being a teenager has long been synonymous with angst, it's important to distinguish typical teen behavior from anxiety and depression, which are diagnosable mental health conditions . Though issues like bullying, substance use disorder, alcohol consumption , and gang violence were also cited as problems, mental health was...

How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience (kqed.org)

Sometimes anxiety and stress reach levels that impede a girl’s ability to navigate life effectively. Dr. Lisa Damour has tips for parents and teens to help manage these situations. Damour, a psychologist and author of the new book "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls," has spent decades working with adolescent girls and their families. In recent years, she has noticed a change in how society views stress. “Somehow a misunderstanding has grown up about...

Despite Prevalent Trauma, From School Shootings to the Opioid Epidemic, Few States Have Policies to Fully Address Student Needs, Study Finds (the74million.org)

Despite the pervasive effect of stressful experiences — from mass school shootings to the opioid epidemic — on student performance, only 11 states encourage or require staff training on the effects of trauma. Half of states have policies on suicide prevention. And just one state, Vermont, requires a school nurse to be available daily at every school campus. Those are among the key findings of a report released Thursday by the nonprofit Child Trends, which found that most states have failed...

How Self-Compassion Supports Academic Motivation and Emotional Wellness (kqed.org)

If teachers and parents want children to develop resilience and strength, a better approach is to teach them self-compassion, said Dr. Kristin Neff, a psychology professor at the University of Texas and author of Self-Compassion: The Proven Power of Being Kind to Yourself . How Self-Compassion Supports Academic Motivation When a student develops self-compassion, the seat of motivation shifts . Neff said that there is an empirical link between self-compassion and growth mindset (the belief...

The Transformative Effects of Mindful Self-Compassion (mindful.org)

An explosion of research into self-compassion over the last decade has shown its benefits for well-being. Individuals who are more self-compassionate tend to have greater happiness, life satisfaction and motivation, better relationships and physical health, and less anxiety and depression. They also have the resilience needed to cope with stressful life events such as divorce, health crises, and academic failure, and even combat trauma. What Is Self-Compassion? Self-compassion involves...

Helping Teachers Manage the Weight of Trauma (harvard.edu)

Roughly half of American school children have experienced at least some form of trauma — from neglect, to abuse, to violence. In response, educators often find themselves having to take on the role of counselors, supporting the emotional healing of their students, not just their academic growth. In a growing number of professions, including firefighters, law enforcement, trauma doctors and nurses, child welfare workers, and therapists and case managers, it is now understood that working with...

How California’s Rural Education Network Is Creating an Online Hub to Better Connect Remote Schools and Empower Teachers to Share Experiences, Strategies & Classroom Materials (the74million.org)

Educators in rural communities face unique challenges, but they also have special strengths that aren’t always found in urban and suburban schools. In California,where 60 percent of districts are in towns or rural areas, a new project is leveraging those strengths to help educators connect with one another and get the support they need. The California Rural Ed Network started in 2017 but recently launched an online resource bank that offers free informational and professional development...

Simple Tips for Boosting Teacher Resilience (edutopia.org)

Try these quick and easy ways to build resilience and relieve stress. STRATEGIES FOR MANAGING DAILY STRESS Sing a song. Perhaps during your morning shower or while you’re driving to school, belt out a high-energy song that you find empowering. My latest favorite is Pink’s “ I Am Here .” This tactic works because it makes you use your full lung capacity, and breathing deep is energizing—and there’s research on the positive impact of listening to music. Time needed: four minutes. Eat a handful...

Learn4Life Helps Homeless Youth Stay in School (prnewswire.com)

Keeping homeless youth in school is especially challenging, as these students tend to move frequently and continually change schools. They are absent more and are at a much higher risk of falling behind and quitting high school. Learn4Life , a dropout recovery program that offers a free high school diploma and job training, is uniquely structured to meet the special needs of homeless students and those with housing insecurity. "Alo ng with losing their home, these youth have lost stability...

ACEs Science in Education: The Next Big Challenge is Systems Change #ACEsCon2018

One of the first sessions of the 2018 ACEs Conference: Action to Access discussed the barriers and opportunities for increasing access in the field of education. The main question was: "How can one achieve systematic changes within the field of education?" The session was moderated by Michelle Flowers, a passionate advocate, and the principal of Kinney High in Rancho Cordova, CA, which is part of the Folsom Cordova Unified School District. It included a dynamic and diverse panel of education...

Why It's Vital for Native Students to Learn With a Culturally Relevant Lens (kqed.org)

Sometimes Armando Ortiz looks back at his life and can hardly believe where he is today. He grew up in White Center, just south of Seattle, and at a pretty early age got involved in gang life and hanging out with people who were getting into trouble. He says much of his early educational life felt like he was being passed along from one grade to the next, no one paying much attention to whether he was learning or not. He decided to attend Highline Big Picture High School in Seattle to get...

Learn4Life Is Contributing to Workforce Development (prnewswire.com)

Learn4Life , a network of nonprofit high school dropout recovery programs, believes job skills training needs to start in high school. "We work with students who have fallen so far behind in school that they're unlikely to graduate. We help them get a diploma for free and work with community partners to provide job skills," explained Miguel-Angel Soria , director of career technical education (CTE). "We have teens who a couple years ago wouldn't have thought they could ever graduate, much...

Learn4Life Teams “Get Lit”

At the recent “Get Lit – Words Ignite” Classic Slam poetry competition, Learn4Life (L4L) students throughout California demonstrated that they have the knowledge and eloquence to Shed Light and Motivate (SLAM) their communities to take action. Hailed as the world’s largest youth poetry slam, the event took place April 26-28 th in downtown Los Angeles and included seven L4L squads and 36 total teams. Get Lit – Words Ignite is an organization that uses poetry to “increase literary, empower...

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