Tagged With "San Fernando"

Imagine the power of putting a handful of kids together in a class to tell their stories in their own words—and earn credits in the process. This school year, Learn4Life’s Innovation High School (IHS) San Diego – Lakeside is offering a spoken word poetry course titled “Dramatic Literature”. The course engages youth in classic works of literature and empowers teens to take charge of their own futures and unearth their potential. Annabelle Reyes, a Drama Lit student, told how beneficial the...

At a recent Professional Development (PD), staff and teachers at Learn4Life resource centers throughout the San Fernando Valley and Northern Los Angeles County, learned about de-escalation techniques. The PD provided the staff with resources designed to equip them to organize their thinking and calmly respond to and effectively de-escalate situations to avoid a potential crisis. The techniques they learned included: Defining the behavior and how to approach a situation QTIP! (Quit Taking It...

Since 2016, certified yoga teachers Josie Duraso (E-RYT 200) and Tara Booze (E-RYT 200) have been sharing the practice of yoga with students and staff at the Learn4Life Innovation High School resource centers in National City and Chula Vista. This year-round enrichment program provides a safe space for students to not only participate in the physical practice of yoga, but to explore meditation and mindfulness, self-regulation tools, and positive habit building. Students participating in this...

Thank you, Nevin, for sharing your exemplary Yoga 4 Life program! Such an exceptional opportunity for practicing self-care, self-compassion and self-regulation skill building.

It's hard to overstate the disruptive impact the pandemic has had on people. Its effect on mental health is a big one, and for teenagers, that hit particularly hard. Kathleen Ethier knows this well. She leads the Division of Adolescent and School Health at the Centers for Disease Control and Prevention, which this month published a survey that points to some very grim findings. From January to June 2021, CDC researchers collected data on the behaviors and experiences of 7,705 public and...