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First 5 Mendocino offers free classes in Community Resiliency Model skills training

 

The Community Resiliency Model is returning to Ukiah for an abbreviated half-day training on Monday, Nov. 6 from 9 a.m. to 1 p.m. at the ARC Family Resource Center located in the Alex Rorabaugh Recreation Center at 1640 S. State Street in Ukiah.

CRM’s goal is to help to create “trauma-informed” and “resiliency-informed” individuals and communities that share a common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach.

More importantly, after the recent fires, which have impacted every member of Mendocino, Sonoma, Napa, Solano and Lake counties, learning these skills will help community members learn how to modulate their own stress response system and to help others who are experiencing stress-related symptoms, such as anxiety, depression and hostility.

FIRST 5 Mendocino, collaboratively with community sponsors; Mendocino County Health & Human Services Agency, Redwood Community Services, Mendocino County Youth Project, Adventist Health: Ukiah Valley, Consolidated Tribal Health Project, North Coast Opportunities, NCO Head Start and CASA of Lake and Mendocino Counties brought professionals from Trauma Resource International to the Ukiah Valley last October. TRI returned to Ukiah in February to train local professionals on how to teach these skills to others.

Click here to read the complete article, published in the Ukiah Daily Journal

CRM training has been offered at the Wounded Warrior Chronic Pain Clinic at Walter Reed National Military Medical Center, and the Department of Defense named the wellness skills a promising practice.

The public is welcome to attend this training coming to Ukiah with accredited local trainers Margo Frank, LCSW and Joann Rosen, MFT. This training is free. Please contact the Raise & Shine office at (707) 462-1233 for any questions.

To register, please visit https://ukiahcrmtraining.eventbrite.com Space is limited. 

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